Pecan ozi na ntụziaka na-eji pecans
Pecans dị n'ụdị dị iche iche; ị ga-ahụ na ha na-ejupụta na ite, akara na akpa rọba, ma ọ bụ jupụta na mkpọ. Maka ndị na-egbuke egbuke na ndị kachasị mma, họrọ ndị niile n'ime shea; ch op uta mkp ur u nd i na-ad igh i ok `e n'ihi n 'ud i ha, ha ad igh i emet uta mgbe ha maa jijiji. E kwesịghị inwe mgbawa ọ bụla ma ọ bụ oghere na shells. Mgbe ị zụrụ akpa pecans na akpa ma ọ bụ akpa, chọpụta ụbọchị ị ga-agwụ. Ndị na-ekpuchi pecans na-amị ísì ma na-agbanye ọsọ ọsọ ngwa ngwa, ma a ga-echekwa ha na friji na akpa akara.
Pecans na-egbusi mmiri nke ọma, ya mere, ọ bụrụ na ị zụrụ ihe karịrị nke ị nwere ike iji ozugbo, chekwaa ha n'ime akpa rọba nke mmiri na friza. Enwere ike ịchekwa pecans na-enweghị ike ịchekwa maka ihe dịka ọnwa atọ na ime ụlọ.
Pecans kachasị ewu ewu dị ka pies, kuki, na kandụl, ma na-emekwa ka ihe mgbakwunye na-adọrọ adọrọ na salads, stuffings, ọkụkọ ma ọ bụ azụ azụ, na ihe oriri ndị ọzọ ma ọ bụ akụkụ ndị ọzọ. Ha bụkwa ihe oriri na-atọ ụtọ, ndị na-atagharị na ndị na-esi ísì ụtọ, ma ọ bụ kpuchie ya na chocolate.
Ọ bụ ezie na pecans nwere nnukwu abụba, ha na-abụ potassium, thiamine, zinc, ọla kọpa, magnesium, phosphorous, niacin, folic acid, ígwè, na vitamin B6, nakwa ezigbo ụda nke eriri. Aṅụ abụba nwere 87% unsaturated fatty acids (62% monounsaturated na 25% polyunsaturated).
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Nri nri
Kentucky Pecan Pie
Ụyọkọ Epe Nri na Pecans
Bourbon Pecan Pie
Buttermilk Pecan achịcha
Akpụkpọ anụ Pumpkin Pecan Pie
Umu akuku Southern Pecan
Peck Cream Pie
Ritz Pecan Pie
Fikike Pecan Molasses Pie
Chocolate Pecan Pie II
Chocolate Brownies na Praline Topping
Softcotch Squares na Pecans
Pecan Spice Bars
Ogbugbu
Na-eme ka a na-atụ aro na aki oyibo
Nri Kuki Ocha
Praline Squares
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Lemon Snowballs
Pecan-Butter Wafers
Mint Frosted Brownies
Pecan Pralines
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Cookies Ambrosia
Apple Brownies
Maple divinity
Ụbọchị Bọta
Bọta Pecan Turtle Bars
Divinity Fudge
Pecan Tassies
Ogbugbu kwụsịrị Kuki
Okpukpe Krismas
Cookie Skillet
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Squares Pumpkin
Southern Pecan Bars
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New Orleans Pralines
Butterscotch-Pecan Shortbread
Nkeji ise Chocolate Fudge
Kuki echefu
Ogwe Kuki Ime Anwansi
Okpokoro odo
Pecan Crescents
Pecan Fingers
Blonde Brownies
Apple Streusel Coffee Cake
Ukwu Marnier Cake
Utoojoo Cream Coffee Cake
Nri Chocolate Layer nke German
Praline Cheesecake
Praline Cupcakes Ntụziaka
Oatmeal Cake with Coconut Pecan Topping
Apple Pecan Cake
Orange Pecan Muffins
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Bred-Pecan Cake
Achịcha Pecan Bread
Achịcha Nri Potato Pecan
Apple Pecan Dessert
Cajun Bread Pudding
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Maple-Pecan Ice Cream
Crunch Blueberry
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Achịcha Banana Pecan
Achịcha achịcha
Italian Cream Cake
Praline Cake
Vanilla Wafer Cake
Achịcha Sugar
Achịcha apple nri
Oge Nri Oge Ọchịchị
Peck Achịcha Achịcha
Nri Igwe Nri-Ọ-Me-Me
Achịcha mmiri
Njiri
Ihe Erimeri Akpụkpọ anụ Pecan Na-eme Ka Pecan
Akụ ọka na Pecans
Akpụkpọ anụ Apple Pecan
Pecan Turkey
Ero Pecan Rice Sweet Potato Casserole
Rice Riz na Onion na Pecans
Salad Saịlị na Strawberries Blue Chiiz Dip
Apple Pecan Salad
Nri Nri Goose na Nri Nri
Pecan Ezi ntụziaka
Pecan PiesPecan Cookies, Bars, CandyPecan Cakes, Nri Nri, na DessertsNut SnacksAbout Pecans