Nke a bụ Southern Pecan achịcha bụ omenala ekele.
Ejiri ụlọ ọrụ nke na-eme ka siga ọka ọka nke ọka kpoo achịcha pecan - nke a makwaara dị ka Karo pie . Ọ ghọwo ihe a hụrụ n'anya nke ukwuu, mgbe ọ bụla ọ hụrụ mmasị na tebụl oriri ezumike.
Nke a bụ akpụkpọ anụ nke pecan, nke e ji butter na-eme n'ụlọ ma na-eme ka achịcha dị mkpirikpi. I nwekwara ike iji ogbe ajuju a na-achikota ajuju ma obu jiri uzo kpoghariri.
Ihe Ị Ga-achọ
- Pastry (ma ọ bụ nke a na-ejikere 9-anụ ọhịa)
- 1 1/4 iko ntụ ọka niile, 6 ounces
- 1/2 teaspoon nnu
- 1 teaspoon shuga
- 4 tablespoons butter butter, bee n'ime iberibe
- 1/3 iko obere ihe oriri na-eme ka chilled
- 3 ruo 5 tablespoons ice water
- Na-ejuputa
- 1 cup ìhè ma ọ bụ ọka wit ọchịchịrị
- 1 cup shuga aja, juru
- 1/4 teaspoon nnu
- 1/3 iko bọta butter
- 1 teaspoon vanilla
- 3 nnukwu
- àkwá, a kụrụ ihe
- 1 1/2 iko pecan halves
- Onu ogugu 1, unbaked, 9-inch
Otu esi eme ya
Pastry
- Ikpokọta ntụ ọka, 1/2 teaspoon nke nnu, na 1 teaspoon nke granulated shuga; ngwakọta nke ọma. Gbakwunye iberibe bọta na ime mkpụmkpụ ma rụọ ọrụ na brednder pastry ruo mgbe ụdị ngwakọta a ga-eme ka ọ ghara ịmị. Ufodu ihe ndi ozo kwesiri ibu ibu, ihe dika peas. Ọ bụrụ na ị na-eji ihe nrịta nri, nchịkọta maka ihe dị ka ugboro 5 ruo 7.
- Na-arụ ọrụ ihe dị ka okpukpu 3 nke mmiri mmiri n'ime ngwakọta, mgbe ahụ, mmiri ọzọ, ihe dịka 1 teaspoon n'otu oge, ruo mgbe mgwakota agwa amalite ijikọta ọnụ mgbe a na-atụtụ ntakịrị.
- Gbanye ihe ngwakọta ahụ n'elu n'elu ala na-ehicha ma pịa ka ịmepụta diski a kwadoro. Kechie kechie plastik na refrigerate maka ihe dị ka minit 30 ruo 45.
- Nyefee mgwakota agwa n'ime gburugburu ihe dị ka sentimita 2 n'obosara karịa pasent achịcha (ntụgharị ihu ala). Gbanye ya na efere achịcha na ọfụfụ dị ka ọ chọrọ. Richaa mmiri ruo mgbe ị dị njikere imeju achịcha.
Na-ejuputa
- Kpoo ọkụ ruo 350 ° F (180 ° C / Gas 4).
- Na nnukwu nnukwu efere, jikọta syrup ọka, shuga shuga, nnu, butter, na vanilla; agwakọta ruo mgbe ọ ga-adị mma na nke ọma.
- Tinye ubé amia àkwá na ngwakọta nke ọma; nwuo na pecans.
- Wunye ngwakọta nke pecan n'ime ihe nkedo a na-adịghị ahụkebe.
- Na-asa na oven preheated maka 55 ruo 65 nkeji, ma ọ bụ ruo mgbe ejiri ndo. Lelee achịcha maka nchacha ihe dị ka minit 40. Ọ bụrụ na ọ dị mkpa, kpuchie ọnụ ntụ ahụ ma ọ bụ mgbanaka ọkpụkpụ ma ọ bụ mgbanaka mgbochi ime ụlọ iji gbochie browning.
- Cool pecan na-eri nri nke ọma ma ọ bụ vanilla ice cream.
Atụmatụ na Ụdị
- Ọ bụrụ na ị na-eji ogbe achịcha a na-ekpo ekwo, tinye ya na mpempe mmiri tupu ị gbakwunye nju. Ọ dị nnọọ mfe ịkwaga na oven na ụzọ.
- Nri ukpa - Dochie pecans na iko 1 1/2 nke walnuts.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 800 |
| Ọnụba abụba | 50 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 22 g |
| Cholesterol | 116 mg |
| Sodium | 694 mg |
| Carbohydrates | 85 g |
| Fri nri | 4 g |
| Protein | 8 g |