Ebe ọ bụ na pecans bụ ụmụ amaala na Southern United States, e nwere plethora nke ntụ ọka pecan na South. Ma, olee otu ị ga-esi gbanwee ya na obere mgbagwoju anya? Ọbụna gụnyere pecans, àkwá, butter, sugar na syrup ọka, uzom ngwa ngwa a na-atọ ụtọ na-ejikọta achicha edo edo na ihe ndị a na -eme achịcha nke pecan iji mepụta ihe nkiri pụrụ iche nke ga-abụ mkparịta ụka nke tebụl dị ụtọ.
Achịcha achicha na-eme ka achicha a dị mfe ịkwadebe. A na-aṅụ otu ụzọ n'ụzọ atọ nke batter, mgbe ahụ, ndị ọzọ na-agwakọta ya na ihe ndị na-esi na pecan ma mechaa n'ime oven. Ihe si na ya pụta bụ ihe ọkụkụ na-acha ụtọ nke na-egbuke egbuke na pecans.
Ihe Ị Ga-achọ
- 1 achicha odo ma ọ bụ bred achicha mix, akwa 2-layer
- 4 nnukwu àkwá, kewara
- 1/2 iko gbazee butter
- 1 1/2 iko ọka syrup ọkụ
- 1/2 cup dark brown brown, juru
- 1 tsp. vanilla
- 1 1/2 iko chopped pecans
Otu esi eme ya
- Kpoo ọkụ ahụ ruo 325 F (162 C). Griiz na ntụ ọka 9x13x2-anụ ọhịa mmiri pan.
- Gwakọta achicha achicha, 1 àkwá, ma gbazee butter ruo mgbe ọ gwakọtara ya nke ọma. Debe 2/3 iko nke batter wee wepụta ya. Gbasaa batter fọdụrụ n'ime pan a kwadebere. Rie maka nkeji iri 15, ma ọ bụ ruo mgbe ejighị ya kpọrọ.
- Ka ọ dị ugbu a, jikọta iko batrị nke 2/3 na ọka syrup, nsen 3, shuga shuga, vanilla na chopped pecans. Wukpo pecan na-ekpuchi achịcha na-eko achịcha wee laghachi na oven. Rie maka ihe dị ka minit 50, ruo mgbe ịtọ.
- Jụụ ma bee n'ime n'ámá.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 241 |
| Ọnụba abụba | 16 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 70 mg |
| Sodium | 21 mg |
| Carbohydrates | 24 g |
| Fri nri | 1 g |
| Protein | 2 g |