Nke a Czech soup uzommeputa ma ọ bụ česnečka na -ekwu na ọnụ ọgụgụ otu ngwọta ọgwụgwọ na Czech Republic.
Ọ bụ ihe dị mfe nke efere, poteto, garlic na eyịm. Nri a dị ngwa ime, ọtụtụ ndị na-arụ ọrụ ụlọ na ndị nne na-ebili n'isi ụtụtụ iji kpalite ite nke efere a dị mfe maka ndị di na nwunye na ndị òtù ezinụlọ ha mgbe ha gachara otu abalị.
Achịcha garlic abụghị naanị nri a na-eri iji gbanahụ mmetụta nke ememe ịnụ ọkụ n'obi. Ndị a bụ nri ndị ọzọ na Eastern Europe H.
Ihe Ị Ga-achọ
- 2 tablespoons anụ ezi abụba (ma ọ bụ butter)
- 1 obere onions (chopped chopped)
- 6 cloves garlic (minced)
- 6 iko ọkụkọ na ngwaahịa (ma ọ bụ beef, ọkụ)
- 2 nnukwu poteto (peeled na coarsely chopped)
- Nnu na ose oji na-atọ ụtọ
- Nhọrọ: 3 cloves garlic (anuahade)
- Garnish: croutons
- Garnish: cheese grated
Otu esi eme ya
- Na a na-ajụ saucepan, gbazee anụ ezi abụba ma ọ bụ bọta. Gbakwunye eyịm na garlic ma sie ruo mgbe translucent.
- Tinye ihe na-ekpo ọkụ na-ewetara obụpde. Tinye poteto, laghachi na obụpde, belata okpomọkụ na simmer ruo mgbe poteto dị nro.
- Gbanwee ihe ọṅụṅụ na, maka galik dị ike karị, tinye 3 galves garlic garlic (ọ bụghị minced). Na-eje ozi ozugbo na croutons na grated cheese nke oke.
More Garlic ofe Ezi ntụziaka
- Achịcha nke Polish Highlander na Chiiz na Garlic Croutons Ntụziaka: Na nhazi a, garlic bụ crouton na-eji ejiji ma ọ bụghị na efere n'onwe ya.
- Spanish Garlic Soup Ntụziaka : Achịcha ndị ala a bụ omenala na mpaghara na-esighị ike nke Spain ebe a na-eri soda na stews kwa ụbọchị. Ntụziaka a na-eji nri edozi.
- Onion oporo Onion Ntụziaka: Ọ bụghị nanị na okpukpo a na-ekpo ọkụ nwere eyịm ma ise garlic cloves. A na-esite efere na cheese, herbs, na galik ndị ọzọ dị ka gal garlic.
- Ntụziaka nke Georgian Lamb na Rice : Nri a na-ejikarị na Georgian nwere ọgwụ dị mma nke garlic cloves tinyere ebule atụrụ, osikapa na chopped mpempe akwụkwọ na-egbuke egbuke a maara dika tklapi .
- Achịcha Bulgarian Cold Cucumber Achịcha Achịcha : A maara nke a dị ka onye nchịkwa na Bulgarian ma ọ bụ mmiri na-enye ume ọhụrụ na-enye ume ọhụrụ nke cucumbers, garlic, yogọt, walnuts, na nri ụbọchị.
- Garlic garlic na Lemon Akwukwo Nri Nri : icha mmiri a na-agwakọta galik na garlic na lemon iji mee ka onwunwu na nchacha.
- Garlic Tonic Soup Ntụziaka : Anụlarị garlic dị ka nri ọgwụgwọ. Ọ bụ ezie na uzommebe a na-akpọ maka isi galik, ogwu dị nro, mellow na ịdị nwayọọ. Enwere ike iji ya na ihe mbụ nke ọrịa oyi ma ọ bụ ọrịa ndị ọzọ ma ọ bụ nwee obi ụtọ mgbe nile iji kwado usoro usoro ahụ ike.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 238 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 4 mg |
| Sodium | 796 mg |
| Carbohydrates | 43 g |
| Fri nri | 3 g |
| Protein | 15 g |