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Nke a na-adịghị edozi swiiti Ukraine nke a na-eme ngwa ngwa ma ọ bụ maka Christmas Eve mgbe ọ bụ akụkụ nke omenala schir ma ọ bụ svyat vechir , a omenala 12-efere nri.
A kolach , ma ọ bụ ihe nkwado, achịcha yiri mgbaaka, ihe atụ nke ndụ ebighi ebi na ndụ, na-eje ozi dị ka ihe etinyere maka nri, ma a gaghị eri ya ruo na December 25 n'ihi na ọ nwere nsen, nke a na-adịghị eri n'oge ọbịbịa.
Nke a bụ foto ka ukwuu nke Soup Beetless Beet ma ọ bụ Borshch.
Ihe Ị Ga-achọ
- 3 bekee (red, raw)
- 1/2 iko mushrooms (Fikiere)
- 2 esi nri tablespoons
- 1 nnukwu yabasị (diced)
- 2 cloves garlic (minced)
- 1 nnukwu karọt (peeled na diced)
- Nhọrọ: 1 nnukwu potato (peeled na diced)
- 1/2 mgbọrọgwụ pasili (peeled na julienned)
- 1 ibe celery (diced)
- 3 peppercorns ojii
- 8 iko mmiri
- 1/2 isi kabeeji (shredded)
- 2 tablespoons mmanya (ọcha, ma ọ bụ biiti
- kvas ma ọ bụ ihe ọṅụṅụ lemon)
- 2 tablespoons tomato mado
- 1 tablespoon dil (chopped)
- Nhọrọ: 1/2 iko esie ya ọcha agwa
- Nnu na ose nụrụ ụtọ
- Garnish: cream cream, more chopped
- dil
Otu esi eme ya
- Esi nri 3 na-acha uhie uhie na mmiri na-esi mmiri ruo mgbe akpụkpọ ahụ ga-apụnahụ. Tinye na mmiri oyi na, mgbe ọ dị mma iji mee, bee. Bee beets n'ime obere mkpa ma wepu ya.
- Ka ọ dị ugbu a, n'ime nnukwu efere, wụnye mmiri mmiri buru ibu iji kpuchie 1/2 iko nke a mịrị amị ma kpọọ ka 1 hour. Jiri nlezianya wepụ si mmiri mmiri na-ekpuchi mmiri ka ị ghara ịkụda ihe ahụ dị na ala nke nnukwu efere ahụ ma gbue. Mmiri na-eme ka mmiri na mmiri sie ike.
- Ke ofe ofe, gbanye 1 nnukwu obụm na 2 pasent mmanụ ruo mgbe translucent. Tinye 2 garlic cloves na sauté 1 nkeji oge. Tinye 1 nnukwu peerot ma diced carrot, 1 nnukwu peeled ma diced potato (ma ọ bụrụ na-eji), 1/2 peeled na gbanye mgbọrọgwụ pasili , 1 diced celery ụgbụ, 3 peppercorns, chopped drained mushrooms, erode ero nsị mmiri mmiri, peeled beets na 8 iko mmiri. Were na obụpde. Belata okpomọkụ ma kpochaa ruo mgbe akwụkwọ nri bụ al dente . Tinye 1/2 isi shredded kabeeji na esi nri ruo mgbe obi.
- Tinye 2 tablespoons beet kvas or white vinegar or juice of lemon to give the soup its flavor taste, 2 tablespoons tomato paste, 1 tablespoon chopped dill, 1/2 cup esie ya ọcha agwa (ma ọ bụrụ na-eji), na nnu na ose nụrụ ụtọ. Esi nri nkeji ise ma na-eje ozi na-ekpo ọkụ na ude na-egbuke egbuke. Ọ bụ ọdịnala iji na-acha ọcha na-apụta ( bulochky ) na garlic mmanụ n'akụkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 350 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 0 mg |
| Sodium | 265 mg |
| Carbohydrates | 65 g |
| Fri nri | 17 g |
| Protein | 14 g |