Nke a bụ ihe dị mkpa ị na-esi na ya na-emepụta ihe na-eme ka a na-emepụta ihe na-esi ísì ụtọ. Ọ bụ ihe ụtọ na toki nri uzommeputa maka ezumike nri ụtụtụ.
Nri nri n'ime nnunu ahụ, ma ọ bụ iche iche na tee mmiri na-adabere na mmasị gị.
Nchekwa nri nchekwa nri: Anwụrụ a na-eri nri ga-ewe oge iji sie nri . Na - esi nri mgbe nile ruo mgbe etiti etiti ahụ na - edekwa 165 degrees F ọ bụrụgodị na anụ ahụ na - emepụta yiri ka a ga - eme tupu nke a. Mee ka toki zuo ike ruo minit 15 ruo 20 tupu i wepu nri. Jide n'aka na ị na-eme ka mmiri ghara ịkụnye ya n'ime awa 2 mgbe isi nri.
Ihe Ị Ga-achọ
- 1 iko efere ọkụkọ
- 1/2 cup celery (chopped)
- 1/3 iko yabasị (chopped)
- 4 tablespoons butter
- 1/2 teaspoon nnu
- 4 iko achịcha akọrọ achịcha cubes
- 2 apụl (peeled, cored, na chopped chopped banyere 1 1 1 1/2 iko)
- 1 teaspoon ala sage
- 1/4 teaspoon ala pawuda
- 1/8 teaspoon ose
- Nhọrọ: 1/2 cup chopped pecans
Otu esi eme ya
- Na obere obere ihe mgbochi na-adịghị ọkụ, gbazee butter. Add celery na yabasị na saute, edemede, ruo mgbe akwụkwọ nri dị nro, ihe dị ka nkeji 5. Gbakwunye broth na nnu; kpuchie ma weta simmer.
- N'ime nnukwu efere jikọtara cubes achicha, apụl osisi, sage, pawuda, ose, na pecans na-egbu nri, ma ọ bụrụ na ha na-eji ya eme ihe. Gbakwunye efere na akwukwo nri ma kpalie ruo mgbe agiri ya. Gbanye ngwakọta mgbakwasa n'ime 1 1/2-quart shallow casserole.
- Na-ekpuchi ya na mpekere na 350 F maka minit 25 ruo 30.
- N'aka nke ọzọ, kpoo oghere nke pokpo 8 ruo 10 paụnd tupu ị rịa. Ọ bụrụ na anwụrụ ahụ, lee ihe nchedo nri dị n'elu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 135 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 15 mg |
| Sodium | 131 mg |
| Carbohydrates | 9 g |
| Fri nri | 2 g |
| Protein | 2 g |