Akwụkwọ Index nke Eastern European Hangover Foods

Otú Eastern Europe si agwọ ọrịa

Ha na-ekwu na otu ntutu nke nkịta nke ị ga-agwọ gwọọ. Colleen Graham, Nduzi na Cocktails, na-agwa anyị ihe na-akpata nkwụsị (nnukwu mmiri na-egbu nri na nsị), ma olee otu ị si agwọ ya? Iri achicha nsure ọkụ, kọfị kọfị na nri ndị nwere abụba bụ akụkọ ifo, pundits na-ekwu. Ma nsen nwere ike inyere aka dojinsị imeju, unere ga-enyere aka n'ịghaghachi ndị electrolytes furu efu, mmiri na-eme ka mmiri gwụ na ike shuga na vitamin na mkpụrụ osisi na-amị mkpụrụ ga-ewughachi ụlọ ahụ site na ịṅụ mmanya. Nanị ezigbo ọgwụgwọ maka nkwụsi ike bụ oge, mana ebe a bụ ihe na-agafe na Eastern Europe na-eri nri n'ụtụtụ.