Ejiri ahịhịa na nnu, nnu na ihe ndị ọzọ na-esi nri, Szechuan chebere ihe oriri na-agbakwụnye ihe dị iche iche maka nchịkọta nke ọka a na-acha akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ nke Chinese. Ọ dị na mkpọ na ahịa Asia.
Ihe Ị Ga-achọ
- 1 mbadamba agwa agwa (ohuru)
- 1/2 anụ ezi (ala)
- 1 tuo nnu (nụrụ ụtọ)
- 1 pinch nwa ose (nụrụ ụtọ)
- 1/2 teaspoon ọka starch
- 1 tablespoon soy ihendori (ọchịchịrị)
- 1/2 teaspoon sugar (granulated, ma ọ bụ na-atọ ụtọ)
- 2 efere tablespoons (ọkụkọ)
- 4 mmanụ nri pasent nri (ma ọ bụ mmanụ ahụekere)
- 1 tablespoon ginger (ọhụrụ, chopped)
- 1 teaspoon sherry (akọrọ, ma ọ bụ mmanya osikapa China, dị ka ọ dị mkpa)
- 1 ounce / 1/4 iko Szechuan kpochapụrụ ihe oriri
- 1 shallot (nke a kpochapụrụ kpamkpam)
- 1 teaspoon mmanu sesame (Asia)
Otu esi eme ya
Richaa agwa ndụ ndụ na igbapu. Beechapụ nsọtụ ma bee diagonally n'ime ogologo nkeji abụọ.
Na obere efere, jikọta anụ ezi ala na nnu na ose oji ka o rie. Tinye ọkastarch, jikọta ya na mkpịsị aka gị. Kwadoo mgbe ị na-akwadebe ihe ndị ọzọ.
Na obere efere, jikọta ihe nchịkọta soy , shuga, na ọkụkọ.
Kpoo ọkụ ọkụ na wok na-etinye mmanụ 2 tablespoons, na-agbanye mmanụ n'okpuru akụkụ nke wok.
Mgbe mmanụ na-ekpo ọkụ, gbakwunye agwa agwa . Ghichaa agwa maka ihe dị ka minit 6 ruo 8, ruo mgbe akpụkpọ anụ ha na-agba aja aja. Wepụ si wok.
Okpomọkụ 2 mmanụ pasent mmanụ na wok over medium-high heat. Mgbe mmanụ dị ọkụ, gbakwunye ginger. Na-agba nri maka nke abụọ, wee tinye anụ ezi ala. Kuki, edemede, ruo mgbe a na-esi nri anụ ala (ihe dị ka nkeji 2). Ghichaa ala ala na osikapa mmanya mgbe o na-esi nri.
Mee ka Szechuan chebe ihe oriri ma sie obere oge ruo mgbe ọ na-ekpo ọkụ. Tinye agwa agwa azu n'ime pan, na-eme ka agwakota ya na ihe ndi ozo.
Nye ihe oriri na ngwa ngwa ma gbakwunye ya na wok. Esi nri ruo mgbe mmiri gwụla (ihe dị ka nkeji 2).
Bido na scallion. Nyocha ule ma gbanwee ihe nhazi ma ọ bụrụ na achọrọ gị. Wepu ya na ikpo ọkụ ma gbasaa na mmanụ Asia sesame.
More Chinese Green Beans Recipes :
Green Green agwa
Akwukwo Igbo na agwa agwa
Esi mee Szechuan Green agwa - Ntuziaka ntuziaka site na nkwụsị
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 827 |
| Ọnụba abụba | 45 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 19 g |
| Cholesterol | 98 mg |
| Sodium | 749 mg |
| Carbohydrates | 58 g |
| Fri nri | 22 g |
| Protein | 49 g |