Ị banyela nsogbu ịzụta azụ dị mma - salmon na-ejide anụ, ma eleghị anya ọbụna eze (aka chinook) ma ọ bụ salmon. Ebibila ya nri nri. Hụ otú o si dị mfe iji sie nri salmon dị ụtọ.
01 nke 11
Salmon jụrụ Lew Robertson, Brand X Pictures / Getty Images
Nnu salmon nwere ike - ọ bụrụhaala na ị na - agbaso ndụmọdụ ole na ole:
Gravlax - salmon gwọrọ na ngwakọta nnu na shuga (ya na obere herbs ma ọ bụ ngwa nri mgbe ụfọdụ a na-atụba ya maka ezigbo ihe na ịṅụ mmanya maka mma ederede) - bụ ọkachamara Scandinavian. Ọ bụ ezie na ọ dị mkpa n'oge ụfọdụ na ngwa nju oyi iji gwọọ ya, ime ka enwee ike ịnweta ụlọ n'ụlọ gị dị mfe.
Oghere na ngwa nju oyi + oge + obere mgbalị = nnukwu ekpomeekpo.
Achịcha salmon bụ ụzọ dị iche iche na-esi eji salmon eme ihe na ịgbatị na salmon na-eri nri ọzọ. Na-esi nri, salmon salmon na ụfọdụ aromatics (chopped green onions, mined red onions , grated ginger, chopped chives, ma ọ bụ minced garlic bụ nhọrọ niile magburu onwe ya), akwa ma ọ bụ abụọ, na achịcha achicha iji jide ihe niile ọnụ. Ụdị dị na achịcha na pan-ighe na pan na-ekpo ọkụ na obere mmanụ ruo mgbe ọ na-acha ọcha, na-esi na ya, na crispy. Hụ nhazi zuru ezu maka Salmon Cakes .
Salmon na-esi ísì ụtọ - azụ nke ọkụ anwụrụ ọkụ ma mee ka ọ bụrụ ihe ọkụkụ na-esi ísì ụtọ - bụ ọpụrụiche dị na Pacific Northwest. Ịgwọ salmon na ngwakọta shuga na nnu nnu nke mbụ na-enyere aka ịmepụta akwụkwọ ahụ siri ike na ihe ụtọ. Lee otu esi eji salmon na oku na esi eme ka salmon di n'ime ime ka amalite.
05 nke 11
Achịcha Egwu Salmon na Egwu. Dorling Kindersley / Getty Images
Mmiri salmon na-akpụkpọ anụ dị mfe ma mara mma:
Ọkụ ọkụ na 375 ° F. Debe ihe ọ bụla nke salmon nke ọ bụla n'ime 6-ounce na nnukwu mpempe akwụkwọ mpempe akwụkwọ ma ọ bụ mpempe akwụkwọ.
Wụsa salmon ahụ na nnu na ose. Tinye obere ntụ nke bọta ma ọ bụ mmanụ na-agba mmanụ, mmanụ ọhụrụ, ihe na-acha ọcha ma ọ bụ ihe ọṅụṅụ lemon, na ọbụna obere akwụkwọ nri ndị ga-esi nri n'ime minit 20, ma ọ bụrụ na-amasị gị.
Gbanye ọnụ n'akụkụ akwụkwọ ahụ ma gbanye ya ka ọ bụrụ akara akara. Ime ihe dị ka minit 20.
N'ezie, salmon planed na-agbanye ya n'osisi ma tinye ya n'akuku n'akuku bonfire iji esi nri. Idebe faịlụ na cedar na mbara igwe nwere ike ọ gaghị abụ ihe dị egwu, ma ọ bụ ihe ndị ọzọ dị ike ma dị ezigbo ụtọ.
07 nke 11
Achịcha Salm
Achịcha Salm. Image Studios / Getty Images
Broiling bụ ụzọ dị mma isi nweta salmon mgbe a na-ajụ oyi ma ọ bụ mmiri ozuzo iji kpochapụ ọkụ.
Ngwunye broiler. Tinye salmon ma ọ bụ steaks na mmanụ olulu pan . Wụsaa nnu na ose ma gbakwunye ihe na-acha ọcha ma ọ bụ melon ihe ọṅụṅụ na pan. Mmiri salmon na mmanụ oliv ma ọ bụ jupụta n'elu mmiri nke bọta.
Salmon broil ruo mgbe ọ na-agba ọsọ, na-ahapụ abụba ya na flakes ngwa ngwa, ihe dị ka nkeji 10 dabere na ọkpụrụkpụ.
08 nke 11
Salmon ngwa ngwa
Lilyana Vinogradova / Getty Images Nri ngwa ngwa na-eme ka o sie ike, na-esi na salmon nke ka na-acha ọcha ma na-ehicha.
Mmiri na-ekpo ọkụ na 225 ° F. Wetuo akwukwo salmon okpukpu abuo na abuo na mpempe mmiri. Wụsaa na nnu na ose.
Juputa ogbe mmiri nke mmiri na-etinye na obere ala na oven. Nri salicha n'elu akpu elu ruo mgbe o siri ike ma sie ya, ihe dị ka elekere 1.
09 nke 11
Salmon nri
Lauri Patterson / Getty Images
Ngwunye salmon bụ nri na-edozi ahụ. Tinye ya ọkụ, na ụlọ okpomọkụ, ma ọ bụ chilled.
Kpoo pan nke mmiri mmiri buru ibu iji jide salmon ahụ ruo 180 Celsius.
Ngwanye salmon na mmiri mmiri ma gbanwee okpomọkụ iji nọgide na-adị 180 Celsius (ọ ga-adị mfe simmer). Na-ekpuchi ma na-esi nri, na-anọghị jụụ, ruo mgbe salmon na-egbuke egbuke na flakes ngwa ngwa, ihe dị ka minit 30 maka nnukwu fillet na 15 maka akụkụ nke ọ bụla.
10 nke 11
Akwukwo nri (Akwukwo nri Salmon Salad)
bhofack2 / Getty Images
Poke bụ salad salad salmon. Dice banyere 1 kilogram nke salmon dị elu n'ime obere ibe. Tinye salmon na nnukwu efere ma gbanye ya na eyịm erimeri 3 sliced, 2 teaspoons soy sauce, na mmanụ nke sesam mmanụ . Jụọ ozi ozugbo.
Rịba ama: Ọ bụ n'ihi nje ndị ọzọ, ụfọdụ na-ahọrọ ịkaba salmon mbụ ma jiri ya maka ngwa ngwa.
11 nke 11
Salmon na-agbasa
Tanya_F / Getty Images
Jiri nnu ọ bụla na-eri nri na-agbasa. Na-esi nri, salmon salmon na cheese cheese . Add chopped fresh dill, sliced green green, freshly ground black pepper , ma ọ bụ a bit nke freshly n'ala cardamom nụrụ ụtọ. Jiri gbasaa na bagels ma ọ bụ crackers.