Ihe Nri Achacha Ncha

Achịcha Wine Achịcha bụ ihe a na-emecha iji mee ka mmanya na-acha ọcha ma mee ka ọ bụrụ ihe na- edozi ahụ .

Onyinye Mmanya Na-acha Ọcha bụ ihe nkwado zuru oke maka ụdị azụ dị iche iche nke azụ na ihe oriri. Ọ bụkwa isi ebe a na-ewu ọtụtụ ebe ndị ọzọ na-edozi oge - dịka Herb Sauce, the Shrimp Sauce ma ọ bụ Venetian Sauce.

Hụkwa: Nne Nne

Ihe Ị Ga-achọ

Otu esi eme ya

  1. N'okpo anụ dị arọ, jiri nwayọọ kpoo ude dị arọ dị n'okpuru ebe a ka ọ dị mfe , ma ekwela ka o sie. Kpuchie ma na-ekpo ọkụ.
  2. N'okpuru iche dị iche iche, mee ka mmanya dịgide ruo mgbe ọkara gafere.
  3. Gunye mmanya na mmanya, weta obụp, wee mee ka okpomọkụ dị ọkụ ma belata maka ihe dịka nkeji 5 ma ọ bụ ruo mgbe olu zuru ezu belatara banyere iko.
  4. Mee ka ude ahụ na-ekpo ọkụ banye n'ime mmiri ahụ ma weghachite ya na simmer maka oge.
  1. Nwuo na bọta, oge na-atọ ụtọ na nnu Kosher na ose na-acha ọcha ma na-awụsị ihe ọṅụṅụ mmiri lemon. Nwee site na cheesecloth na-eje ozi ozugbo.
Nutritional Guidelines (kwa na-eje ozi)
Calories 20
Ọnụba abụba 2 g
Abụba buru ibu 1 g
Abụba na-enweghị ntụpọ 0 g
Cholesterol 5 mg
Sodium 22 mg
Carbohydrates 0 g
Fri nri 0 g
Protein 0 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.