Lentils na-etolite akụkụ dị mkpa nke nri India ọ bụla. Na-abụkarị nri dị n'akụkụ, ha bụ ụzọ dị mma iji nweta protein gị maka ụbọchị ahụ. A na-eji ụdị lentil ndị dịgasị iche iche na ụdị dị iche iche ha na-eme, na mpaghara dị iche iche nke mba ahụ, ị nwere ike ịnwale ụdị dị iche iche kwa ụbọchị!
01 nke 18
Rajma - Red Kidney Bean CurryNa-ejere Rajma ozi ọma na osikapa a kụrụ agwa, Kachumbar salad, na pịkụl kacha amasị gị.
02 nke 18
Chole - North Indian Chickpea CurryNa-efe ìgwè mmadụ a ihe na-atọ ụtọ na-ekpo ọkụ ma na-eso Pooris / Bhatooras (eghe achicha India).
03 nke 18
Sambar - South Indian Lentil Curry Jiri Sambar piping na Idlis, Vadas ma ọ bụ dịka osikapa dị mfe.04 nke 18
Lehsuni Daal - Garlic Flavored Lentils Na-eme ka ụlọ daal (oroma lentil) efere a dị mfe ma dị ezigbo ụtọ. N'ezie, ọ bụ ihe fọrọ nke nta ka ọ bụrụ ihe dị n'ọtụtụ ụlọ.05 nke 18
Kaali Daal - Ebe obibi India Indian Black Kaal Daal na-akpọ Ma Ki Daal (lentil mom) ebe ọ bụ na ọ dị mma ma na-atọ ụtọ! Jiri ya na nri nri nri na Naans (tandoor baked flatbread) ma ọ bụ Butter Chicken and Naans.06 nke 18
Masala Daal Nke a bụ mama m uzommeputa otú m si etolite na-ahụ n'anya Masala Daal!07 nke 18
Tadka DaalEnwere ọtụtụ nsụgharị nke efere a na- ewu ewu na India! Otu n'ime nri m kachasị amasị onwe ya bụ Tadka Daal jere ozi ọma na osikapa.
08 nke 18
Shahi Daal - Mixed Lentil Curry Otu efere nri n'eziokwu, Shahi Daal na-agwakọta ụdị dị iche iche nke Daals (lentil) ma ya mere a makwaara Panchratan (ise bara nnukwu uru) Daal.09 nke 18
Daal Bukhara - Bukhara Style Black Lentils
Isi nri nke Bukhara na-esi na North West Frontier Province nke ihe ejibu India tupu nbibi ahụ emee onwe ya. NWFP dị ugbu a na Pakistan ma ọgaranya a na-esi nri ma na-enwe obi ụtọ na-agbapụta ókèala ma hụ ya n'anya nke ukwuu n'akụkụ abụọ!10 nke 18
Palak Ki Daal - Lentils With Spinach I love this Daal for two reasons - it's delicious and filled with good stuff!11 nke 18
Sooki Moong Ki Daal - Mee Fried Moong DaalN'adịghị ka efere Daal ndị ọzọ na-ejikarị mmiri sie ike, nke a bụ ọkpọọ! Jiri ya na Chapatis chara chaa chaa (India flatbread) ma ọ bụ Parathas (nke a na-esi nri).
12 nke 18
Sindhi Kadhi - Sindhi Lentil Curry with Vegetables MixedNke a na-acha akwụkwọ nri na-acha akwụkwọ nri ma jiri tomato na ọka bred , ya mere ọ dịkwa mma.
13 nke 18
Daal Gosht - Nri Ejiri Esi Nri a na-eme ka otu nnukwu ite nri. Tinye salad green ma ị na-azụ ahịa!14 nke 18
Dahi Vada - Donuts Donor in Yogurt Dahi Vada nwere ike dị mfe dị ka nri isi na ụbọchị ọkụ dịka ọ pụrụ ịbụ ihe nkwado zuru oke na anụ ndị ọzọ ma ọ bụ nri nri na ntọala pụrụ iche.15 nke 18
Bisi Bele Bhaath - South Indian Style Lentils with RiceA na-eri nri osikapa a nke ọma na South India naanị ya. Tinye otu pịkụl tangy maka ekpokpo ụtọ.
16 nke 18
Daal Paratha - Lentil Stuffed Paratha
I nwedịrị ike ime ka Paratha (pan e ghere eghe) na Daal. Daal Paratha bụ nnukwu nri ụtụtụ ma ọ bụ brunch efere.17 nke 18
Daal Poori - Lentil Stuffed Poori
Na-efe nri a na-esi ike, achịcha edo edo sitere na Daal (lentil curry), tinyere nri anaghị eri anụ na pịkụl kacha amasị gị.
18 nke 18
Moong Daal Halwa Serve Moong Daal Halwa na-ekpo ọkụ na a na-atụgharị vanilla icecream na ị ga-enweta ọtụtụ arịrịọ maka sekọnd.