Igwe na-ekpo ọkụ na ahịhịa nchịkwa Marshmallows

Nke a bụ ihe nchịkọta ihe na-ekpo ọkụ ọkụ.

A na-eji koko na-eme ka koko ghara ịkwado ya ma tinye ya na obere marshmallows. Ọ dị mma maka ọdịda na oyi, ma anyị hụrụ ya oge ọ bụla n'afọ.

Ihe Ị Ga-achọ

• 3 tablespoons
• koko ntụ (unsweetened)
• 1/4 iko shuga
• 4 iko mmiri ara ehi
• 1/4 teaspoon
• vanilla
• Garnish: marshmallows (
• obere )

Otu esi eme ya

1. Gwakọta koko na shuga na obere efere.
2. Na a na-ajụ saucepan, mmiri ara ehi na-egbu mmiri. Gwakota iko nke mmiri ara ehi na mmiri na okpukpu 1/3, mgbe ahụ, gbanye ngwakọta koko n'ime mmiri ara ehi dị ọkụ na saucepan; kpalie ruo mgbe agwakọtara ya. Nwuo na vanilla.
3. Jie koko tinye ya na obere marshmallows.

Nutritional Guidelines (kwa na-eje ozi)
Calories	250
Ọnụba abụba	9 g
Abụba buru ibu	5 g
Abụba na-enweghị ntụpọ	2 g
Cholesterol	24 mg
Sodium	158 mg
Carbohydrates	34 g
Fri nri	1 g
Protein	9 g

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