French Quarter Beignets

Chee onwe gị na Quarter French ka ị ga-eji kọfị chicory-laceded na ihe ndị a dị mma. Obere isi mmiri nke mgwakota agwa bụ nke e ghere eghe ka ọ bụrụ izu okè. Na New Orleans, a na-eji ihe eji eme ihe eji eme ka nri nri ụtụtụ na iko kọfị Louisiana.

Kwadebe ịkwadebe mgwakota agwa n'abalị ahụ. Kpuchie nnukwu efere ma kpoo ya ruo mgbe ị dị njikere igbutu ha ma ghee ha.

Ihe Ị Ga-achọ

• 1 envelopu na-arụsi ọrụ ike yist (2 1/4 teaspoons)
• 1 1/2 iko mmiri ọkụ (ihe dịka 105 F)
• 1/2 iko sugar granulated
• 1 teaspoon nnu
• 2 àkwá (amia)
• 1 iko mmiri ara ehi
• 7 iko nile-nzube ntụ ọka
• 1/4 cup shortening, softened
• Akwukwo nri (maka ogwu miri)
• 1/4 iko powdered shuga

Otu esi eme ya

1. Na nnukwu nnukwu efere, fesa nro maka mmiri ọkụ; kpalite ka igbatu ma kwe ka ngwakọta kwadoro nkeji ise.
2. Tinye shuga, nnu, nsen a kụrụ etu mmiri ara ehi.
3. Site na whisk ma ọ bụ igwe ntanetị ọkụ, jikọta ngwakọta nke ọma. Tinye 4 iko nke ntụ ọka na mkpụmkpụ; tie aka ruo mgbe ire ụtọ.
4. Gwakọta nke nta nke nta na ntụ ọka.
5. Na-ekpuchi nnukwu efere ahụ na nkedo plastik ma na-ekpuchi mgwakota agwa ma ọ dịkarịa ala awa 4 ma ọ bụ n'abali.

1. Kpoo mmanụ n'ime nnukwu mmiri, ma ọ bụ nke dị ọkụ ma ọ bụ eletrik na-adabere na 360 F.
2. Nyefee mgwakota agwa ahụ n'elu ala a na-agbanye ájá ruo 1/8-anụ ọhịa ruo 1/4-anụ ọhịa na ọkpụrụkpụ. Bee n'ime oghere 2 1/2 na 3-inch.
3. Jiri nwayọọ ghee ihe nkedo maka 2 ruo 3 nkeji, ma ọ bụ ruo mgbe ha na-ejighị ya na-acha ọkụ na nchara.
4. Igbapu akwa akwa akwa ma fesaa n'ụba na powdered shuga.
5. Ije ozi na-ekpo ọkụ na kọfị.

Atụmatụ

Iji na-ehichapu mmiri, belata mgwakota agwa ma dozie ihe nkedo na-adịghị edozi ya na mpempe akwụkwọ a na-ede akwụkwọ. Tinye akwụkwọ mpempe ọka na friza. Mgbe ndị na-eti nri na-eme ka mmiri sie ike, nyefe ha na akpa mkpụrụ osisi. Zọpụ ha na ighe dị ka a gwara gị.

Nutritional Guidelines (kwa na-eje ozi)
Calories	32
Ọnụba abụba	2 g
Abụba buru ibu	1 g
Abụba na-enweghị ntụpọ	1 g
Cholesterol	8 mg
Sodium	31 mg
Carbohydrates	4 g
Fri nri	0 g
Protein	1 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.