Nke a rhubarb crisp uzommeputa bụ otu ị ga-eru maka ugboro ugboro. Ọkụ na ogwu na cinnamon bụ nanị ihe a na-apụghị imeri emeri. Nke a rhubarb crisp bụ ihe pụrụ iche n'ihi na a na-achịkọta ya na ala dị ala na nchara dị n'elu, na-enye gị ụdị abụọ nke nri nchịkọta na-atọ ụtọ. Ọ bụrụ na ị na-ahọrọ nanị ihe ndị ahụ, chere na ị ga-egbutu ihe oriri crumble site na ọkara ma hapụ obere eriri, ma ọ bụ mee ya na okpukpu abụọ. Ma ọ bụ, ị nwere ike ịmasị ụdị nke a na-eji ntụ ọka emee.
Rhubarb abụwo oge a na-ahọrọ nke ọma maka pies , achịcha , nchebe , na compotes ma ọ bụ na-edozi . Aha ya bụ "osisi osisi." All rhubarb-ma-acha ọbara ọbara ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ-bụ tart, ma ụfọdụ iche nwere ike ịbụ obere tart ma ọ bụ a bit sweeter karịa ndị ọzọ. Enwere onwe gị ịkpụcha sugar sugar na azụ 3/4 iko ma ọ bụrụ na ịchọrọ ịtọ ụyọkọ nke rhubarb.
Ọ bụrụ na osisi rhubarb gị na-acha akwụkwọ ndụ akwụkwọ ndụ karịa akwụkwọ ọbara ọbara, i nwere ike ịgbakwunye ole na ole na-acha uhie uhie. Ma ọ bụ gbakwunye iko nke strawberries sliced ọhụrụ gaa rhubarb juputara iji welie ekpori na agba.
Ihe Ị Ga-achọ
- 1 iko shuga aja aja (ejiri sie ike)
- 1 iko ntụ ọka niile
- 3/4 iko nri a gbara agba (ngwa ngwa)
- 1/2 iko gbazee butter
- 1 teaspoon pawuda
- 4 iko ọhụrụ rhubarb (diced ma ọ bụ sliced n'ime 1-anụ ọhịa iberibe)
- 1 iko sugar granulated
- 2 tablespoons cornstarch
- 1 cup mmiri
- 1 teaspoon ọcha vanilla wepụ
Otu esi eme ya
- Mee ka oven ahụ ruo 350 F (180 C / Gas 4).
- Bọta ihe na-esi na efere efere 8 nke anụ ọhịa.
- Na nnukwu efere, jikọta shuga aja, ntụ ọka, ọka , butter butter, na cinnamon; agwakọta ihe ndị ahụ ruo mgbe ọ gwụsịrị. Pịa na ọkara nke agba aja aja na oat mix n'ime efere na-edozi. Top na sliced ma ọ bụ diced rhubarb iberibe.
- Na saucepan, jikọta 1 iko nke sugar granarch, cornstarch, na 1 iko mmiri na vanilla. Ejikọta ọnụ, na-akpali akpali, ruo mgbe agwakọtara na ngwakọta. Wunye mmiri sirop na-esi n'elu rhubarb na efere.
- N'elu ihe rhubarb na-ejuputa ihe ndi ozo.
- Richaa mmiri rhebarb na oven nke a na-ekpochapu ọkụ ruo minit 45 ruo 55, ma ọ bụ ruo mgbe a na-agbazi ihe na-acha ọkụ na njuputa.
Atụmatụ na Ụdị
- Akwụkwọ nke rhubarb nwere akwa oxalic acid . Ọ bụ ezie na oxalic acid na-adịkarị na ọtụtụ ihe oriri, oké ego nwere ike dị ize ndụ. Kpochapu mgbe niile ma tụfuo akwụkwọ osisi ahụ.
- Strawberry-Rhubarb Crisp: Tinye 1 iko sliced strawberries ka rhubarb.
- Rhubarb-Apple Crisp: Add 1 cup of thinly sliced apples to the rhubarb.
- Maka oporo ekpri citrus, dochie 1 iko mmiri na 1/2 iko nke ihe ọṅụṅụ oroma na 1/2 iko mmiri. Tinye 1 teaspoon nke grated oroma zest, ma ọ bụrụ na achọrọ.
- Ọ bụrụ na ị nwere nanị 2 ma ọ bụ 3 iko nke diced rhubarb, gbakwunye ya na diced ma ọ bụ chopped sliced apụl.
- Ugboro abụọ uzommeputa maka nri 13-by-9-by-2-inch pan.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 256 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 20 mg |
| Sodium | 126 mg |
| Carbohydrates | 44 g |
| Fri nri | 2 g |
| Protein | 1 g |