Chicken Italian Creamy

Ntụziaka a dị mfe ma na-akasi obi maka Chicken Italian Creamy abụghị ka ọ bụrụ gourmet treat. Ọ na-atọ ụtọ, na-atọ ụtọ ma zuo okè na oge oyi ma ọ bụ oyi n'abalị. M na-agbakwụnye obere ngwongwo carrots ụmụaka maka agba aja na ihe oriri. Ụfọdụ galik garlic dị mma kwa.

Ntụziaka a dị ụtọ bụ ọgaranya ma ọ bụ creamy n'ihi na ọ na-eji condensed ofe na cheese chiiz. Ọ magburu onwe ya na-arụ ọrụ na osikapa a na-esi esi ọkụ ọkụ, nwa nwanne, ma ọ bụ onyinye. Tinye ezigbo salad green saa na sliced ​​mushrooms na ụfọdụ mkpụrụ osisi vaịn, na-eji mgbakwasa vinaigrette, na ụfọdụ garlic toast maka nri zuru ezu.

Ihe Ị Ga-achọ

Otu esi eme ya

Bee anụ ara ehi ka ọ bụrụ akụkụ dị iche iche ma tinye ya n'ime ikuku 3 ruo 4.

Na nnukwu efere, jikọta butter, bred cheese , bred condensed canned, Italian dressing mix, mmiri, Italian seasoning, na ose ma bido ruo mgbe agwakọta. Wunye ngwakọta a n'elu ọkụkọ na crockpot .

Kpuchie ma sie nri ala ruo awa 6 ruo 8 ma ọ bụ ruo mgbe a kpochapụrụ ọkụkọ na ọ dịkarịa ala 165 ° F, nwalere ya na anụ ọkụ.

Mee ka mma, ma jee ozi n'elu efere ma ọ bụ osikapa.

Enwere m ihe ụfọdụ na ihe oriri na uzommeputa a abụghị oké oke. Ọ bụrụ na nke ahụ bụ, jikọta 2 cornstarch tablespoons na 2 mmiri oyi dị na tablespoons na ngwakọta ruo mgbe ire ụtọ. Bido n'ime crockpot ma sie elu maka minit 10 ruo mgbe ihendori na-ebuwanye ibu.

Ịnwere ike ịgbakwunye akwụkwọ nri na nhazi a iji mee ka ọ bụrụ otu efere. A na-etinye obere carrots, ma ọ bụ iko nke chopped yabasị n'okpuru ọkụkọ ma sie ya maka oge zuru oke. Gbakwunye mushrooms sliced ​​na crockpot na awa 2 gara aga. Na-etinye ederede sliced ​​bell ma ọ bụ zucini n'oge awa ikpeazụ nke nri maka ihe oriri.

Nutritional Guidelines (kwa na-eje ozi)
Calories 742
Ọnụba abụba 58 g
Abụba buru ibu 28 g
Abụba na-enweghị ntụpọ 18 g
Cholesterol 236 mg
Sodium 398 mg
Carbohydrates 7 g
Fri nri 0 g
Protein 46 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.