A na-eji ejiji crunchy pretzel jikọrọ ọnụ. Ngwakọta dị nro na nju na ntinye obi ụtọ na-eme ka a bụrụ ihe oriri pụrụ iche.
Hụ ọdịiche dị n'okpuru nhazi maka nri kuki ma ọ bụ graham cracker jikọrọ ọnụ.
Nke a yiri nke ọka strawberry pretzel salad ma ọ bụ ihe eji megharịa ọnụ .
Ihe Ị Ga-achọ
- 1 1/2 iko na-egosipụ egheels
- 1/4 iko sugar granulated
- 1/2 iko gbazee butter
- 1 nwere ike (12 ounces) mmiri ara ehi na-eme ka mmiri sie ike
- 1/2 iko mmiri oyi
- 1 ngwugwu (3.4 ounces) vanilla pudding mix
- 2 iko (ihe dị ka ọkara nke ihe dị 8 ounce) nke a na-atụgharị na bọtịnụ oyi na-atụ, thawed
- 1 nwere ike (21 ounces) cherry achịcha juputa
Otu esi eme ya
- Mee ka oven ahụ ruo 350 F (180 C / Gas 4).
- N'ime nnukwu efere, jikọta pretzels egosiri, 1/2 iko shuga, na bọta butter. Gwakọta nke ọma. Ghọta ngwakọta pretzel n'ime ite pan 9-by-13-by-2-inch. Eri maka minit 8. Wepu ya na oven wee wepụ ya ka ọ dị jụụ.
- Ka ọ dị ugbu a, na nnukwu efere ọzọ nwere igwe eletrik na ala, jikọta mmiri ara ehi na mmiri ruo mgbe ọ gwakọtara ya. Tinye pudding mix ma tie aka n'ọkara dị elu maka nkeji 2.
- Refrigerate maka nkeji 10.
- Gbanyee ya na mpempe akwụkwọ ahụ ruo mgbe e debere ya. Na-ekpuchi ntụpọ ahụ dị mma ma kpoo mmiri ruo mgbe njuputa ahụ guzosiri ike.
- Njikere nke achịcha cherry na-ejuputa ihe nchekwa oyichi. Kpuchie na refrigerate ruo mgbe ị na-eje ozi oge.
- Ọ bụrụ na ọchọrọ, n'elu nke ọ bụla na-eji nkwụ nke achicha ọhụrụ ma ọ bụ ntanye ọkụ.
Mgbanwe
- Ọ bụrụ na ịchọta graham cracker craust, jiri 1 1/2 iko nke anuahade graham crackers, vanilla wafers, ma ọ bụ kuki shortbread kama pretzels na-amụba shuga si 1/4 na 1/3 iko.
Ị nwekwara ike ịmasị achịcha a na- adịghị edo achịcha a na- akpọghị cherry cheese na nke onye ọ bụla cherry cobblers .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 210 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 23 mg |
| Sodium | 41 mg |
| Carbohydrates | 27 g |
| Fri nri | 3 g |
| Protein | 5 g |