Ntụziaka Bengali a bụ omenala nke Nne di m. Dhoka Daalna mere ya na onye Bengali ingredient - Bengal Gram ma ọ bụ Chana Daal. A na-enye nri Bengali na klas na Dhoka Daalna na-arụkarị ọrụ nke abụọ. Nke a abụghị ihe ị na-emekarị ma ọ bụ na-emekarị lentil efere.
Dhoka Daalna bụ ihe dị iche iche na nkwadebe ya, n'ihi na nsonaazụ ahụ abụghị nsị dị ka nri na-adịghị mma ị ga-atụ anya ya! A na - eme Dhoka Daalna n'ọfụ abụọ: nkeji 1 bụ nkwadebe nke Dhokas na ọhụụ 2 bụ nkwadebe maka ụcha maka efere. Dhoka Daalna ma ọ bụ Daaler Dhoka na-atọ ụtọ anụ ndị anaghị eri anụ ma na-ekpori ọkụ dị ọkụ, bụ Chapatis ma ọ bụ Parathas.
Ihe Ị Ga-achọ
- Maka Dhoka :
- 1/2 lb Chana Daal
- 2 T.
- ghee
- 1 tsp. osisi cumin
- Tinye njikọ / hinge
- 1 tsp. ginger tapawa
- 1/2 tsp. turmeric ntụ ntụ
- 1/2 iko nri ihe oriri (ma ọ bụ canola ma ọ bụ mmanụ sunflower, ka pan fry the Dhoka)
- Maka Gravy:
- 2 nnukwu tomato (chopped)
- 1 tsp. ginger tapawa
- 1/2 tsp.
- turmeric ntụ ntụ
- 2 akwụkwọ nri akwụkwọ ndụ akwụkwọ ndụ
- 1/2 tsp.
- acha uhie uhie chili
- 1 tsp. osisi cumin
- 1 tsp. coriander ntụ ntụ
- 2 T. mmanụ ihe oriri (ma ọ bụ canola ma ọ bụ mmanụ na-esi ísì mmanụ)
- 1 tsp. osisi cumin
- Nnu nụrụ ụtọ
Otu esi eme ya
- Tinye ihe na-esi na chana na sie sie ma sachaa nke ọma n'okpuru mmiri na-agba mmiri ruo mgbe mmiri ga-agba.
- Tinye ncha na-asa ahụ n'ime nnukwu efere ma gbakwunye mmiri ọkụ ga-ekpuchi ya site na ọ dịkarịa ala 2 "n'elu ala ya.
- Mgbe ịchọtara na abalị, gbanye mmiri na-ekpuchi mmiri, sachaa mmiri ahụ ma tụfuo mmiri ahụ niile. Drain ọma.
- Ugbu a, gbanye mgbidi ahụ na pasta dị mma na nhazi ihe oriri.
- Were akwa miri emi ma buru ibu ma tinye ya na ozo. Mgbe pan dị ọkụ, gbakwunye ghee na okpomọkụ. Ugbu a, tinye cumin osisi, asafetida, ginger tapawa na turmeric ntụ ntụ. Tinye nnu ka o rie. Nwuo na sauté maka minit 2-3. Ugbu a gbakwunye ihe mgbochi ma kpoo ya.
- Sauté ruo mgbe chi na-amalite ịbị ọnụ ma na-ahụ nke ọma. Ejila akpo gbanye ala.
- Griiz na efere nri na obere mmanụ na-esi nri ma wụsa ngwakọta ya esi na ya. Jiri spatula mee ka ọ gbasaa nke ọma ka ọ gbasaa na efere ma nwee ezigbo ihu. Kwe ka ezumike maka minit 20-30. Ngwakọta ahụ ga-eme ka ọ dị elu n'oge a.
- Bee ya n 'akuku square / diamond.
- Kpoo ihe na-esi ísì ụtọ ma gbakwunye mmanụ na-esi ísì ụtọ na pan nke Dhokas ị mere (dika n'elu). Pan fry ole na ole n'otu oge ruo mgbe ha gbanwere ọla edo na agba. Dichaa akwa akwa akwa ma wepụ ya maka oge ọzọ.
- Iji kwadebe gravy maka Dhoka Daalna, nke mbụ bụ tomato, ginger paste, turmeric, akwụkwọ ndụ akwụkwọ ndụ, uhie ntụ ọka, coriander ntụ ntụ na cumin ntụ ntụ na-edozi ihe na-edozi ahụ.
- Ugbu a, ọkụ 2 tablespoons nke akwukwo nri / canola / sunflower mmanụ nri (na ọkara okpomọkụ) na a pan. Mgbe ị na-ekpo ọkụ, gbakwunye cumin osisi ma ghee ruo mgbe ọ na-akwụsị. Ugbu a gbakwunye tomato-ose pureé ị kwadebeere ya ma kpoo ya nke ọma. Ọzọkwa, gbakwunye iko mmiri ọkụ.
- Weta ngwakọta na obụpde, gbakwunye nnu ka ọ detụ ire ma belata okpomọkụ ka ọ dị mfe. Esi nri maka minit 10. Ugbu a, gbakwunye Dhokas e ghere eghe na mbụ na-esi nri maka minit 5-7.
- Gbanyụọ okpomọkụ. Gaa Dhoka Daalna na chapatis, Parathas ma ọ bụ osikapa.