Atụla egwu nke garlic. Nke a nwere ike ịbụ nke ọma kachasị mma ị nụworo. Achịcha dum garlic cloves nwere delicious nwayọọ nutty uto na na a ndumodu nke garlic ekpomeekpo. Nke a brisket bụ ooh na obi.
Ihe Ị Ga-achọ
- 2 Tebụl mmanụ olulu tablespoons
- 1 (5 ruo 6 pound) beef
- brisket , rinsed na patted akọrọ
- Kosher
- nnu na ala ohuru
- ose
- 40 nnukwu cloves
- garlic , peeled (banyere 3 ruo 4 isi garlic - lee Ihe ndetu)
- 1 nnukwu
- ụtọ yabasị , sliced ma kewaa n'ime yiri mgbaaka
- 1/4 iko uhie (ma ọ bụ dochie ya
- balsamic mmanya )
- 2 na 3 iko beef ma ọ bụ ọkụkọ efere
- 2 teaspoons Fikiere
- oregano , anuahade
- 1 teaspoon Fikiere
- basil
Otu esi eme ya
Ngwunye ọkụ na-eme ka ọ dị ogo 350.
Oge brisket nke ọma na n'akụkụ abụọ ya na nnu kosher na obere ose oji.
Kpoo nnukwu oven nke Dutch ma ọ bụ akwa dị elu, nke nwere okpukpu ala, oven-proof skillet na mkpuchi n'elu ọkara-ọkụ dị elu. Tinye mmanụ olive ka ọ gbanye ala. Hụ n'akụkụ abụọ nke brisket, na-amalite na abụba-n'akụkụ, ruo mgbe aja aja. Wepuga na nchịkọta ihe.
Add garlic cloves na ụtọ yabasị yiri mgbaaka na mmanụ fọdụrụ na pan.
Kuki ma bido ruo mgbe garlic malitere ịgbanwuo ọla edo ma na-eme ka eyịm dị ụtọ, ihe dị ka nkeji 5.
Tinye mmanya na-acha uhie uhie (ma ọ bụ balsamic mmanya) ma belata pan ahụ, na-emegharị ruo otu nkeji ka ị na-ehichapụ ihe ndị ahụ na-acha na-acha aja aja si n'ala ala. Tinye amịrị ma ọ bụ broth ọkụ, oregano, na basil. Weghachite na simmer, wee gbanyụọ okpomọkụ. Gaa na garlic na eyịm n'akụkụ ma laghachi na brisket, abụba-n'akụkụ, na Dutch oven ma ọ bụ skillet. Spoon garlic na eyịm n'elu elu brisket, kpuchie ma jigide na oven.
Acha maka 1 hour na 350 F. Dịlata okpomọkụ ruo 325 ma mee ihe ọzọ 1-1 / 2 ruo 2 awa, maọbụ ruo mgbe brisket bụ ndụdụ. Ọ bụrụ na mmiri ekpochapụ, tinyekwuo efere ma ọ bụ mmiri. Wepu brisket na efere ihe na ekpuchi iji nọgide na-ekpo ọkụ. Dịrị ezumike maka minit 10.
Wepu ọkara nke garlic cloves na ọtụtụ n'ime eyịm na nnukwu efere. Mee ka mmanụ si na mmanụ ụfe na-atụfu. Gwakọta ọka na garlic ruo mgbe ọ dị ire. I nwere ike itinye ntụ ọka ma ọ bụ ọka na-emepụta ọkasten ka ọ bụrụ na ịchọrọ. Laghachite iche garlic na cloves na eyịm.
Eberi brisket diagonally gafee ọka. Na-arụ ọrụ na pan gravy.
Ihe ndi ozo: Igwu oku dika galik nwere ike iri oge. Ị nwere ike belata oge nkwadebe site na iji. Ọ bụrụ na ịcheghị ịkwụ ụgwọ maka mma, ụfọdụ ahịa na-ere garlic peeled na ihe ndị echere na ọnụahịa dị elu. Chọọ maka garlic na-ekpo ọkụ na mpaghara nke mkpụrụ osisi ahụ.
Ntuziaka metụtara ya
• Nri anụ ezi BBQ na Ntụziaka Nri
• Ntụziaka Brisket nke Bụrụ Bụrụ
• Nri Bris Mfe Na Ntụziaka nke Akwụkwọ nri
• Ntụziaka Brisket dị mfe
• Ntụziaka nke Coke Brisket
• Brisket na Nchịkwa Sịchaa
• Brisket Chuck Wagon Stew Ntụziaka
• Brisket na Nri Ezi na Sour Sauce Ntụziaka
• Ntụziaka nke nwa ehi na-agba agba
• Ntụziaka Nri Mkpụrụ Na-acha Mfe Na-edozi
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 363 |
| Ọnụba abụba | 14 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 136 mg |
| Sodium | 452 mg |
| Carbohydrates | 9 g |
| Fri nri | 1 g |
| Protein | 48 g |