Mee nkedo chocolate fudge pudding achicha n'ime ulo ogwu gi ma o bu onye na-esi nri ngwa ngwa. Ọ bụrụ na ị na-achọ ị na-agbalị nchịkọta ihe nchịkọta nri maka crockpot gị, malite na nke a dị mfe ma dị oke ncha na ooh chocolate pudding cake. Odochaghị m anya? Lelee nlezianya nyocha dị mma n'okpuru. Ntụziaka site n'ikike nke Boarding Foods Council.
Ihe Ị Ga-achọ
- 1 cup siere aja aja
- 1 iko ntụ ọka niile
- 3 cuppoons unsweetened koko
- 2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 1/2 iko mmiri ara ehi
- 2 tablespoons bọta, gbazee
- 1/2 teaspoon vanilla
- 1/4 iko unsweetened koko
- 3/4 iko juru shuga shuga
- 1 iko mmiri 3/4
Otu esi eme ya
- Gwa ite ite ma ọ bụ onye na-esi nri ngwa ngwa na ntan.
- Mix 1 cup shuga aja, ntụ ọka, 3 tablespoons koko, ntụ ọka na nnu na nnukwu efere. Nwuo mmiri ara ehi, margarine, na vanilla. Ngwunye batrị n'ime ala nke ite mkpo (mgwakota agwa dị oke).
- Na nnukwu efere, jikọta 3/4 iko shuga aja aja na 1/4 iko koko. Wụsa ọfụfụ n'elu batter. Ekwula.
- Wunye mmiri esi esi n'elu mmiri. Ekwula. Kpuchie ma sie elu maka 2 1/2 ruo 3 awa ma ọ bụ ruo mgbe achicha na-akwali n'akụkụ nke ikpo osisi ahụ (nkedo ga-agbapụta).
- Na-eje ozi ugbu a na ice cream ma ọ bụ na-awụ ụkụ ma ọ bụrụ na achọrọ. Ma ọ bụ kwe ka atọrọ maka minit 10 ma tụgharịa n'elu efere. Ngwunye punch na-ahapụ n'ime ite ahụ n'elu achicha ahụ.
Calories / Na-eje Ozi: 385
Otu na-eje ozi na-enye ihe dị ka: calorie 285; 3 g protein; 62 g carbohydrates; 4 g abụba (2 g jupụta); 10 cholesterol mg; 2 g eriri; 23 mcg folate; 2 mg ígwè; 341 mg sodium.
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| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 342 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 12 mg |
| Sodium | 392 mg |
| Carbohydrates | 69 g |
| Fri nri | 2 g |
| Protein | 3 g |