Kuki gluten, achịcha, pancakes, achịcha ma na-apụta, na gluten na osikapa n'efu
Riz bụ mgbe mbụ nri siri ike nwa na-eri. A na-eji ọgwụ na-edozi ya na nri ndị hypoallergenic. Ọ bụkwa ihe mgbakwunye maka ntụ ọka ọka wit n'ọtụtụ nri ndị na-enweghị gluten, site na mmiri na-agwakọta nri ndị dị njikere. Nri nri Gluten enweghị ike ịṅụ nri osikapa kachasị maka ọtụtụ, mana ọ bụghị mmadụ niile.
Ma nchọpụta nke osikapa site na Consumer Reports n'oge na-adịbeghị anya, nzukọ na-azụ ahịa na-abaghị uru na nso nso a chọtara arsenic na osikapa , site na ọkwa dị ala na ụfọdụ ụdị dị elu na ndị ọzọ.
Ọ dị mkpa ịghọta ihe metụtara ahụike nke ọmụmụ a ma nwee ike belata ụka osikapa ị na-eri kwa ụbọchị iji zere ikpochapụ arsenic.
Ọ dị mma, nri nri gluten enweghị mkpa ịnweta oke osikapa ma ị ka nwere ike ịnweta ụtọ kuki, nri, mpịakọta, crackers na pasta na-enweghị osikapa.
01 nke 10
Usoro Ntuzi nke Pizza Mkpụrụ Ntuzi Ọhụrụ na-enweghị NriNew Gluten-Free Pizza Crust. Foto 2013 © Teri Lee Gruss Gbalịa mee ka anyị ghara ịṅụ mmanya na-abaghị uru ma ọ bụ osikapa-free pizza jikọrọ ọnụ uzommeputa. Mee ka ọ dị nro, dịka eriri achịcha ma nwee ụtọ ụtọ ọdịnala na ụdị nke ezigbo pizza!
Usoro Ntuzi nke Pizza Mkpụrụ Ntuzi Ọhụrụ na-enweghị Nri
02 nke 10
Nri Chocolate Achịcha Na-adịghị Mfe na Glaze ChocolateGluten = Achịcha Chocolate Na-enweghị Nri na Glaze Chocolate. Image 2012 © Teri Lee Gruss Ntụziaka dị mfe a maka chocolate achicha na silky chocolate glaze bụ nke ikpeazụ na-emecha n'ememme ọ bụla pụrụ iche. Ọ bụ otu n'ime ihe ọṅụṅụ ndị na-adịghị eri nri na-eri nri / osikapa-free.
Mkpụrụ Nri Chocolate na Glass Chocolate Gluten na-enweghị Mfe
03 nke 10
Kuki Kuki Chocolate Chip Cookies na Gluten-Free / CookiesGluten-Free Chocolate Chip Cookie Ntụziaka. Image 2012 © Teri Lee Gruss Ọ bụrụ na ị hụrụ kuki Nestle Toll House kpochapụla (na onye na-adịghị?!) Ị ga-ahụ kuki kristal 5 free gluten-free / rice-free. Kedu ka anyị si mee ya? Anyị na-eji ntụ ọka buckwheat mara mma.
04 nke 10
Kuki Cookie Gluten-FreeKuki Cookie Gluten-Free. Image 2012 © Teri Lee Gruss Kuki kristal bụ obere kuki ndị Ịtali na-enwe ekpomeekpo almọnd mara mma. Ha bụ ezigbo kuki na-enweghị nri n'ihi na ihe nchịkọta bụ n'efu na ntụ ọka. Mbido almọnd bụ isi ihe.
05 nke 10
Gluten-Free / Rice-Free South American Cheese na-apụtaGluten-Free / Rice-Free South American Cheese na-apụta. 2012 © Teri Lee Gruss Jiri nhazi ihe oriri iji kpoo ihe a na-adighi mfe ma di uto maka nri gluten-free / rice-Free South American cheese n'elu. Ha na-aṅụ ezigbo ọgwụ.
Gluten-Free / Rice-Free South American Cheese na-apụta
06 nke 10
Gluten-Free / Rice-Free Oatmeal PancakesGluten-Free ugu Pancakes. Photo- 2009 © Teri Lee Gruss, nyere ikikere na About.com, Inc. Anyị hụrụ nhazi a maka gluten-free / osikapa-free pancakes, mere na gbaara gluten-free oatmeal na amaranth.
07 nke 10
Gluten-Free / Rice-Free Almond Biscotti NtụziakaGluten-Free / Rice-Free Almond Biscotti. Image 2012 © Teri Lee Gruss N'ịdị mma ma dị mfe ime, a na-ejikwa almọnd biscotti na-eri nri almond ma ọ bụ almond, nke ntụ ọka amaranth na nri almond.
08 nke 10
Gluten-Free / Rice-Free Matzoh CrackersGluten-Free Matzoh Crackers. Foto © 2012 Tiri Lee Gruss Ejiri ọka ntụ ọka gwakọtara mmanya, ọka starch na almond na-eri nri nri anyị. Ha enweghị ọka, osikapa, bean flours ma ọ bụ ndị na-eko achịcha.
09 nke 10
Gluten-Free / Rice-Free Parmesan CrackersGluten-Free / Grain Free Savory Parmesan Crackers. © 2012 Teri Lee Gruss Nnabata uzomume anyi maka nri almond flax na-enweghi ocha na-achoghi ma o bu ndi okachapu ahihia ma oburu na unu achotaghi na unu agaghi azuta izu ahia.
10 nke 10
Gluten-Free / Rice-Free RigatoniNdị na-adịghị ahụkebe na Gluten na Soseji Sauce. Foto © 2012Teri Lee Gruss A na-eji Gluten-free rigatoni mee ka ọ bụrụ ihe oriri na-egbuke egbuke nke Italian na butter, ude, mmanya ọcha, ụtọ, ntanisị Ịtali dị ụtọ na cheese Parmesan. Anyị ejiri gluten-free / rice-free pasta . Ụtọ!