Ọ bụrụ na ị hụrụ kuki Nestle Toll House Cook (na onye na-adịghị ?!), ị ga-ahụ usoro nhazi a maka Cookies Chip Chocolate Chip.
N'ebe ntụ ọka wheat bụ ntụ ọka buckwheat na-enweghị ntụpọ. Aha ahụ na-aghọ aghụghọ. Ntụ ọka Buckwheat abụghị ọka ọka ma ọ dịghị ọka wheat. Ọ bụ mkpụrụ mkpụrụ osisi nwere njikọ chiri anya na rhubarb ma si otú a dochie mkpụrụ ọka dị mma nye ndị na-eche ọka wit ma ọ bụ ọka wit ndị ọzọ.
A na-eji ntụ ọka buckwheat eme ihe site na buckwheat na-ekpo ọkụ - na mkpụrụ okwu ndị ọzọ, mkpụrụ ahụ aghọwo ala mgbe ekpochapụrụ ya. Na-ewepụ ya, ntụ ọka nke buckwheat nke ìhè agaghị enwe ntụpọ gbara ọchịchịrị ị na-ahụ na ntụ ọka buckwheat ọchịchịrị. Akwukwo ntụ ọka buckwheat nwekwara ihe kachasị mma ma dị mma maka mmanya na-enweghị gluten.
Mgbe ị na-azụ ntụ ọka buckwheat, jide n'aka na ị kwadoro na ntụ ọka ahụ ị na-azụ adịghị edozi na ụlọ ọrụ nke na-arụ ọka wit.
Mee nke a ihe nchịkọta kuki nke chocolate nke chocolate site na imitting the vanilla extract and adding one teaspoon of peppermint extract instead.
Edited August 2016 site Stephanie Kirkos.
Ihe Ị Ga-achọ
- 1 1/8 iko ntụ ọka buckwheat (lee anya, ìhè)
- 1/2 teaspoon soda mmiri
- 1/2 teaspoon nnu
- 1/2 cup / 1 butter butter (unsalted)
- 3/4 iko sugar (aja aja)
- 1/2 teaspoon vanilla wepụ (free gluten, maka kichị mint kuki kuki, jiri 1 teaspoon peppermint wepụ na ebe vanilla wepụ)
- 1 nnukwu akwa
- 1 cup / 6 ounces chocolate ibe (gluten-n'efu)
- Nhọrọ: 1/2 cup chopped nuts
Otu esi eme ya
- Ngwurugwu na-ekpo ọkụ na 375 ° F / 190 ° C
- Ejiri akwa akwa 2 na akwụkwọ nchacha ma ọ bụ ihe ọkụ ọkụ na-esi nri.
- Gwakọta ihe na-eme ka akọrọ na efere. Whisk ijikọta.
- Na nnukwu nnukwu efere, jikọta egg na sugar. Kpoo ihe igwe elekota igwe di elu ruo mgbe ìhè na fluffy. Tinye bọta ma tie aka elu ruo mgbe agwakọta ya. Tinye obere ma tie obere oge.
- Tinye ihe na-ekpo ọkụ na mix ruo mgbe agwakọta ya.
- Nwuo na ibe chocolate na mkpụrụ (nhọrọ).
- Maka iko iri abụọ na iri, jiri 2 tablespoon (1/8 cup) ice cream scoop ma ọ bụ dobe tebụl tablespoons nke mgwakota agwa na mpempe akwụkwọ.
- Maka obere obere kuki iri na abuo jiri 1 tablespoon ice cream scoop ma ọ bụ tablespoon.
- Na-asa ya na oven preheated maka nkeji 9-11 ma ọ bụ ruo mgbe kuki ga-esi na ọnụ ma dị nro n'etiti. Cool na mmiri mpempe akwụkwọ.
Rịba ama: M ji Pocono Mills Light Buckwheat Flour na uzommeputa a na ezi nsonaazụ ya, ma dochie mmanụ aṅụ mmanya na-enweghị mmasị na ịṅụ mmanya ma ọ bụrụ na ịchọrọ.
Ncheta: Gbalịa hụ na arụ ọrụ gị, arịa, pans na ngwaọrụ enweghị nke gluten. Na-agụpụta aha ngwaahịa mgbe niile. Ndị na-emepụta nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị ya, anaghị azụta ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye nrụpụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 228 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 77 mg |
| Sodium | 68 mg |
| Carbohydrates | 25 g |
| Fri nri | 2 g |
| Protein | 5 g |