Ọfụfụ vanilla na-adịghị mfe Gluten dị mfe iji mee ka ọ dị mma. Ntụziaka dị mfe a na-akpọ maka ihe ndị bụ isi, a gbakwunyere n'ezie mgbe ị na-achọ kuki kuki!
Ntụziaka a na-enweghị gluten na-emegharị site na uzommeputa nke na-egosi na akwụkwọ nri akwụkwọ onyinye sitere na Kitchen , "Madeleines," nke Food Food bipụtara.
Ihe Ị Ga-achọ
- 2 nnukwu àkwá
- 2/3 iko sugar (granulated)
- 1 1/2 teaspoons vanilla wepụ
- 1 teaspoon lemon bee (grated, ọhụrụ)
- 1 tuo nke nnu
- 1 cup ntụ ọka (enweghị nri na-enweghị nzube niile, na xanthan ma ọ bụ guar gum ke mix)
- 10 tablespoons butter (gbazee, jụụ unsalted, ọkacha mmasị gị mmiri ara ehi-free butter dochie)
- 2 sugar tablespoons (granulated, iji tinye iko na pịa kuki)
Otu esi eme ya
- Ngwunye ọkụ na 375F / 190C
- Epeepe 2 nke nnukwu akwụkwọ na-eji akwụkwọ akpụkpọ anụ, mkpụrụ ndụ silicone ma ọ bụ griiz
- Gwakọta àkwá na shuga na nnukwu nnukwu efere ma gbasie elu ruo mgbe mmiri ruru, nkeji 3. Tinye vanilla, lemon peel, na nnu ma tie aka iji kpoo. Jiri nke nta nke nta tinye ntụ ọka na-ekoghị eko na ịkụ aka ruo mgbe agwakọtara ya. Mmiri ji nwayọọ nwayọọ gbazee butter n'ime ngwakọta ma tie aka ruo mgbe agwakọta ya.
- Ghichaa mgwakota agwa site na ịpịkọta teaspoons dị n'elu n'elu akwụkwọ a kwadebere, na-ahapụ ihe dịka 11/2-inch n'etiti kuki. Diputa obere iko mmanya n'itekwu shuga ma jiri nwayọ pịa ala kuki ọ bụla.
- Acha na oven preheated maka ihe dị ka 12-15 nkeji ma ọ bụ ruo mgbe kuki ndị ahụ na-acha aja aja. Cool.
Rịba ama: Ọ bụrụ na ngwakọta ntụ ọka gị na- adịghị agụnyeghị xanthan gum ma ọ bụ guar gum , gbakwunye teaspoon 1/4 nke ihe kachasị amasị gị na uzomume a.
Ncheta: Gbalịa hụ na arụ ọrụ gị, arịa, pans, na ngwaọrụ enweghị nke gluten. Na-agụpụta aha ngwaahịa mgbe niile. Ndị na-emepụta ihe nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị, ịzụtala ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye na-emepụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 67 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 34 mg |
| Sodium | 58 mg |
| Carbohydrates | 6 g |
| Fri nri | 0 g |
| Protein | 1 g |