Rhubarb bụ ihe oriri na-emekarị ka mkpụrụ osisi. Ọ bụ nhọrọ na-ewu ewu maka pies, ya mere aha ya, "osisi osisi." Raw rhubarb bụ ezigbo tart, n'ihi ya, ọ na-abụkarị esie ya na sweetened na sugar ma ọ bụ ndị ọzọ sweeteners. A na-ejikọta ya na mkpụrụ osisi ndị ọzọ dị ụtọ, dịka strawberries, apụl, na unere, ị ga-ahụ ya na ụdị anụ ọ bụla , achịcha , jam, na nchekwa .
Rhubarb na-etolite dị ka onye nlekọta n'ọtụtụ ebe. N'ebe nwere mmeri dị nwayọọ, rhubarb toro dịka kwa afọ. Rhubarb toro na hothouse ma ọ bụ ịrị elu dị nwayọọ ga-adị ntakịrị ma na-acha ụcha karịa ọhịa rhubarb. Ọ bụrụ na ndị ọka ahụ na-acha akwụkwọ ndụ akwụkwọ ndụ karịa acha uhie uhie, ị nwere ike ịchọrọ ụfọdụ strawberries na nkwadebe maka agba mara mma. Ma ọ bụ gbakwunye obere tụlee nke agba aja aja.
Mgbe ị na-akwadebe rhubarb, bepụ akwụkwọ ma tụfuo ha. Akwụkwọ ndị ahụ nwere oxalic acid na ihe ndị ọzọ na-egbu egbu, ya mere anaghị eri ha.
Ngwakota nri a rurbarb a apple a nke oma bu uzo mara mma iji rhubarb gi, o na eme kwa ihe di mma kwa ubochi maka ezinulo. Mkpụrụ osisi ahụ na-agbakwunye ihe ntanetị na-eji megharịa ọnụ, na tebụl na-agba aja aja na-adị mfe. Maka ụfọdụ crunch na ekpomeekpo, nweere onwe gị ịgbakwunye ihe dị ka iko 1/2 nke chopped walnuts ma ọ bụ pecans na ngwakọta.
Ihe Ị Ga-achọ
- 1 paụnd rhubarb stalks (banyere 3 iko diced)
- 2 apụl buru ibu
- 3 tablespoons ihe ọṅụṅụ oroma
- 1 iko sugar granulated
- 1/2 teaspoon ala pawuda
- 1 tablespoon niile-nzube ntụ ọka
- 1 tablespoon butter (bee n'ime obere iberibe)
- Maka Topping:
- 1 iko ntụ ọka niile
- 1/2 iko shuga aja aja (juru n'ọnụ, ìhè ma ọ bụ ọchịchịrị)
- 3/4 iko ngwa ngwa nri
- 1/4 teaspoon soda mmiri
- 1/8 teaspoon nnu
- 6 tablespoons melted butter
Otu esi eme ya
- Gbanyụọ rhubarb ma tụfuo akwụkwọ. Bee osisi ahụ n'ime 1/2-anụ ọhịa ahụ.
- Bee apụl na isi ha. Bee apụl n'ime 1/2-anụ ọhịa ahụ.
- Griiz na ntụ ọka a na-etinye efere efere 9 nke anụ ọhịa.
- Okpomọkụ ọkụ na 375 F.
- Na nnukwu nnukwu efere, jikọta sugar, ntụ ọka, na cinnamon; ngwakọta nke ọma. Tinye apple na rhubarb tinyere ya na ihe ọṅụṅụ oroma. Gbanye rhubarb na apụl ngwakọta n'ime pan nke a kwadebere na ntụpọ na bọta.
- Na nnukwu efere ọzọ, jikọta ihe ndị e ji esi nri ruo mgbe agwakọtara ya nke ọma.
- Wụsa ngwakọta ndị ahụ dị n'elu rhubarb na apụl.
- Na-esi ísì ụtọ na oven dị ọkụ maka ihe dị ka minit 45 ruo 55, ma ọ bụ ruo mgbe a ga-agbacha ya na mkpụrụ osisi dị nro ma na-atụgharị.
- Refrigerate ịhapụ apple rhubarb crisp maka ruo ụbọchị 3.
Atụmatụ
- Jiri ezigbo apụl na uzommeputa; onye na-ejide ya ma na-enye ihe ụtọ. Nhọrọ ndị mara mma: Golden Delicious, Granny Smith, Cortland, Honey Crisp, na Cameo.
- Jiri mkpụrụ osisi a ma ọ bụ na-ekpo ọkụ na ude mmiri dị ụtọ, nke a na-atọ ụtọ, nke a na-achụsasị ọhụrụ, ma ọ bụ nnukwu ice cream.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 377 |
| Ọnụba abụba | 14 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 27 mg |
| Sodium | 400 mg |
| Carbohydrates | 63 g |
| Fri nri | 4 g |
| Protein | 3 g |