Achịcha nke a na-atọ ụtọ bụ ihe na-adọrọ mmasị ma na-atọ ụtọ, ọ bụkwa ihe ijuanya na ọ dị mfe ịkwadebe na akpọọ nkụ. Enwere ike iji kpoo cherry achịcha maka mkpụrụ osisi ahụ, yabụ, ihe niile ị ga - eme bụ ịgwakọta batter na akpọọ nkụ.
Mgbe ị na-ahọrọ ndozi achịcha, ị ga-ahụ oge niile na "adịchaghị." Nri zuru oke cherry bụ nhọrọ kasịsị mma n'ihi na ọ nwere mkpụrụ 30% karịa.
Ihe Ị Ga-achọ
- 1 (20 oz) nwere ike
- emeju achịcha cherry
- 1 1/2 iko ntụ ọka nile (6 3/4 ounces)
- 2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 1/4 iko bọta (adụ)
- 2 nnukwu àkwá
- 3/4 iko sugar granulated
- 1/2 teaspoon almond wepụ
- 1 teaspoon vanilla wepụ
- 1/2 iko tinyere 2 tablespoons mmiri ara ehi
Otu esi eme ya
- Ọkụ ọkụ na 350 F (180 C / Gas Mark 4).
- Jiri bred mee ihe na-esi ísì ụtọ nke okpukpu asatọ.
- Gbasaa achịcha cherry na-ejuputa na ala nke pan.
- Na nnukwu efere, jikọta ntụ ọka, ntụ ọka, na nnu; ewepụta.
- Na nnukwu efere nke na-eji ọkụ eletrik, kpoo bọta na shuga ọnụ maka ihe dị ka minit 3 ruo 4, ruo mgbe ìhè na nke dị nro. Kụọ nsen na vanilla na ihe almond extracts.
- Gbakwunye ngwakọta akọrọ na ntinye atọ, weghachite ya na mmiri ara ehi ma kwusi na ngwakọta ntụ ọka. Gwakọta nke ọma mgbe ọ bụla gbakwunyere.
- Nri nke achicha achicha n'elu nchikota nke udara; jiri nwayọọ gbasaa iji kpuchie ya.
- Nri achicha ahụ ruo minit 40 ruo 50, ma ọ bụ ruo mgbe achicha ahụ na-alọghachi mgbe ejiri mkpịsị aka metụta ya.
- Mee ka achicha ahụ dị mma maka minit 10. Wepu ya ma jiri nlezianya zoo ya n'elu efere efere ma ọ bụ ihe nkesa achicha.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 543 |
| Ọnụba abụba | 23 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 221 mg |
| Sodium | 702 mg |
| Carbohydrates | 61 g |
| Fri nri | 4 g |
| Protein | 25 g |