Ụdị Matcha Krispie Marshmallow

Matcha osikapa krispie emeso bụ marshmallow na osikapa krispie cereal na-emeso weere na matcha green tii ntụ ntụ ike a toro-elu version nke marshmallow osikapa krispie emeso. Ihe matcha ntụ nwere caffeine, ya mere anaghị m akwado ihe eji emegharịa maka ụmụaka, ma ọ bụ ndị nwere ike ịche caffeine.

Ihe kachasị mma nke uzommeputa a bụ Kellogg's Rice Krispies cereal, bụ nke a na-ere ere n'ọtụtụ ụlọ ahịa nri na United States, yana ụfọdụ ebe mba ụwa. Ọtụtụ ụdị ndị ọzọ nke ọka osikapa a na-awụfụ afụ yiri nke Rice Krispies, na ụdị ọ bụla ị nwere ike ijide n'aka ga-arụ ọrụ.

Ntuziaka a kpochapụrụ maka Rice Krispie marshmallow na-emeso ya, nke Kellogg, dị na ebe nrụọrụ weebụ ha. M na-eji uzommeputa a eme ihe dika ntọala maka ime krispie osikapa a na-achikota ma tinyekwuo ntụcha matcha, nke a nwere ike ịchọta maka ire ere n'ọtụtụ ụlọ ahịa Japanese na Asia. O yikarịrị ka ọ ga-ere ahịa site na ndị na-ere ahịa n'Ịntanet.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na-efe efere iri na iri "site na 13" na teepu mmanụ na canola mmanụ iji gbochie krispie ka ọ ghara ịrapara na pan.
  2. N'ime ite buru ibu, gbazee bọta nke a na-achoghi agwakọta maka obere ihe.
  3. Tinye ala marshmallows wee jiri nwayọ nwuo ruo mgbe gbazee.
  4. Tinye matcha ntụ ntụ, gbakọta ruo mgbe a ga-ewepụta ma gbanyụọ okpomọkụ.
  5. Mee ngwa ngwa tinye osikapa krispies ọka na agbaze matcha marshmallows ngwakọta ma bido ruo mgbe a kpochara ya.
  6. Nyefee nri krispies matcha na klaspies na efere a na-ekpocha ekpocha, jiri nwayọ ma gbasaa ngwakọta ahụ n'ime ite ma kwe ka ọ dị jụụ.
  1. Ozugbo ọ dị jụụ, gbanye mmanụ ma ọ bụ mmanụ seramiiki na mmanụ na-esi nri mmanụ na canola ma belata krispies matcha n'ime ihe ndị dị mkpa.

Ntuziaka Atụmatụ

  1. Dochie Rice Krispies cereal na ihe ọ bụla na-esi nri osikapa na osikapa ị nwere ike na-aka gị.
  2. Gbanwee ụdị matcha ntụ ntụ a na-eji mee ihe na-adabere n'otú ị ga-esi na-ahọrọ ire ụtọ matcha. 1 tablespoon (ma ọ bụ 3 teaspoons) na-amị ezi ekpomeekpo na nguzozi n'etiti ụtọ nke marshmallows na obi ilu nke matcha ntụ ntụ.
  3. M na-ejide bọta na ntụziaka m, ma ọ bụla butter gbanwere dịka margarine ma ọ bụ ihe ndị ọzọ butter na-eji maka mmiri nwere ike na-eji na uzommeputa a.
  4. Ọ bụ ezie na ọ dịghị mkpa, m na-eji nnukwu ígwè nkedo na ite mmanụ a na-enamel nke m na-esi na mmanụ na-esi nri iji gbochie igbochi ma belata ịdị ọcha.
Nutritional Guidelines (kwa na-eje ozi)
Calories 170
Ọnụba abụba 6 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 26 mg
Sodium 36 mg
Carbohydrates 24 g
Fri nri 0 g
Protein 6 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.