Kedu ihe na-eme ka kuki ndị a na-enweghị gluten dị mma? Ha bụ ooh na-atọ ụtọ na uto dị ka brownies ! Mana ihe na-esite na nhazi nke a bụ obere ntụ ọka, shuga na butter na-akpọ maka, karịsịa tụnyere ọtụtụ ntụziaka kuki.
Dabere na uzommebe maka "Cook Cook Truffle Cookies with Sea Salt" si Ghirardelli Chocolates, uzomume anyi na-acho ka anyi nwee oke ocha nke ahihia anyi ma weputara nnu ndi ozo nke a na-acho na nhazi uzari nke Ghirardelli.
Mgbe mmiri gwakọtara, jide n'aka na kuki ga-adị mma na mpempe achịcha maka ọ dịkarịa ala minit 10 tupu ị na-eji spatula na-ewepu ha n'osisi waya. Tinye kuki ndị ahụ dị mma n'ime igbe ikuku na-echekwa na friji maka ihe ntanetị na flavor ọzọ chewy brownwy.
IHE: Ndị na-eri nri na-abaghị uru niile ntụ ọka e ji mee ihe n'ime uzommeputa a gụnyere guar gum. A naghị akpọ goms ndị ọzọ maka nhazi. Maka nsonaazụ kachasị mma, adịghị atụnye ntụ ọka ndị ọzọ na-enweghị mmanya na nhazi.
Ihe Ị Ga-achọ
- 2 nnukwu àkwá
- 1/2 iko sugar (sugar cane)
- 1 teaspoon vanilla wepụ
- 1 1/2 iko chocolate ibe (Ghirardelli ọkara-ụtọ maka agbaze, 10 ounces)
- 1/4 iko gbakwunyere 2 tablespoons
- gluten-free all purpose flour mix (Gluten-Free Pantry All Purpose Flour used in this recipes with good results)
- 1/4 teaspoon ntụ ntụ (aluminom-n'efu)
- 1/4 teaspoon nnu
- 2 tablespoons butter
- 1 1/2 iko walnuts (chopped, ọ bụghị oke nkenke, ọ bụghị oke mma)
- 1/3 iko achicha chocolate (2 ounces)
Otu esi eme ya
- Ngwurugwu na-ekpo ọkụ na 350 ° F / 176 ° C
- Eji akwa mpempe akwụkwọ abụọ buru ibu na akwụkwọ mpempe akwụkwọ ma ọ bụ ihe mgbochi mmiri.
- Mee gluten-free niile nzube ntụ ọka ngwakọta, gluten-free ntụ ntụ na nnu na obere nnukwu efere na whisk ka juputara ngwakọta. Wepụ ya.
- Ghichaa 1 1/2 iko (10 ounces) bred chocolate na bọta na double doubler. Mgbe ngwakọta na-agbaze ma na-esi nwayọ wepụ si okpomọkụ.
- Tinye akwa abụọ buru ibu na sugar na nnukwu efere. Jiri igwe elekota eletrik ka o tie aka elu ruo mgbe ngwakọta di nfe. Tinye vanilla wepụ ma bido ka ị gwakọta.
- Add melted chocolate / butter mixture to the egg / sugar mixture. Gbalịa na-agwakọta ya. Tinye nchịkọta ntụ ọka ma kpalie iji jikọta. N'ikpeazu, gbasaa ihe dị ka 1/3 iko (2 ounces) nke chocolate na mkpụrụ osisi a kụrụ.
- Jiri otu tablespoon nwere ike ichikota kuki ntụ ọka ma tinye kuki dịka sentimita 2 na mpempe akwụkwọ. Na-eri na oven preheated maka ihe dị ka minit 10-12. Wepu ma kwe ka ajụkwa ya na mpempe akwụkwọ maka ọ dịkarịa ala minit 10 tupu i jiri spat metal na-ewepụ ya na mpempe akwụkwọ na-eme ka mmiri dị jụụ. Mgbe kuki bụ ebe dị jụụ na akpa ikuku na ụlọ ahịa na friji.
Ncheta: Gbalịa hụ na arụ ọrụ gị, arịa, pans, na ngwaọrụ enweghị nke gluten. Na-agụpụta aha ngwaahịa mgbe niile. Ndị na-emepụta ihe nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị, ịzụtala ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye na-emepụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 189 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 41 mg |
| Sodium | 81 mg |
| Carbohydrates | 15 g |
| Fri nri | 2 g |
| Protein | 4 g |