Ntụziaka dị mfe a na-eji gluten na-enweghị ntụ ọka chocolate na silky chocolate glaze bụ nke ikpeazụ na-eme ememme ọ bụla pụrụ iche.
Nke a bụ mmịnye gluten-free na nke a na-enweghị ntụ ọka chocolate cake . Ọ dị ntakịrị karịa ọtụtụ ntụ ọka chocolate achicha na-enweghị ntụpọ ma ekwela ka onye nzuzu na-abaghị uru nke gị-otu obere osisi na-ebute nnukwu ihe oriri nke chocolate.
Ọ bụrụ na ị nwere panch nke tart 7 nke anụ ọhịa ma ọ bụrụ na ọ ga-eme ka ọkpụkpụ na-agagharị, ọ ga-adị mfe iji wepu ya mgbe ị gwakọtara ya.
Ihe Ị Ga-achọ
- 6 ounces
- Chocolate ( chocolate chocolate )
- 4 ounce butter
- 3/4 iko shuga
- 1/4 teaspoon nnu
- 3 nnukwu àkwá (ụlọ-okpomọkụ)
- 1/2 iko koko ntụ ntụ
- 1 teaspoon vanilla
- 2 ounces chocolate (coarsely chopped)
- 1 1/2 butterpoons butter (unsalted)
- 1 1/2 teaspoons mmiri ara ehi (OR
- mmiri oyibo aki oyi )
- 1 1/2 teaspoons agave syrup (OR mmanụ aṅụ)
- 1/8 teaspoon vanilla
Otu esi eme ya
Mee Nri
- Okpokoro ọkụ na 350 F. Na-eji okpukpu 7-inch tart pan na ala nke na-ewepu ya na nri nri. Ọ bụrụ na ịnweghị tart pan, jiri 6-7 na nke anụ ọhịa springform pan. Rụnye ala nke pan ahụ na akwụkwọ akpụkpọ anụ ma kesa akwụkwọ ahụ.
- Richaa 6 ounces nke chocolate chocolate na 4 ounces butter na akwa ogwu na-ajụ-obere okpomọkụ. Nwuo ruo mgbe chocolate na bọta na-agbaze.
- Tinye shuga na nnu ma belata okpomọkụ na ala. Kuki ka ị na-akpali ihe dị ka nkeji 1, ruo mgbe shuga malitere ịkụ.
- Wepụ saucepan si okpomọkụ. Na-atụgharị na àkwá, otu n'otu oge. Ngwakọta ahụ ga-ele anya dị mma ma gbaa mma.
- Jiri aka na-eme aka iji kpochie ntụ ntụ n'ime ngwakọta. Nke a na-egbochi lumps. Whisk ruo mgbe achicha achicha dị mma. Tinye 1 teaspoon vanilla na whisk ọzọ.
- Ghichaa na mbadamba ihe a kwadebere ma na-akpọ nkụ n'ime ọkụ ọkụ ahụ maka ihe dịka minit 25. Ebe etiti achicha ahụ kwesịrị ịdị na-emetụ aka ma kpachara anya ka ị ghara ikpuchi achicha ma ọ bụ na ọ ga-akọrọ.
- Jụụ na pan na eriri waya maka nkeji 15. Wepu achicha ahụ na efere.
Mee Glaze
- Richaa 2 ounces nke chocolate chocolate na 1 1/2 tablespoons nke butter na otu ihe ejiji ị na-eji mee achicha. Mgbe agbazere ma dị ire, wepụ pan ahụ site na okpomọkụ.
- Tinye mmiri ara ehi na agave syrup Ọ BỤ mmanụ aṅụ na 1/8 teaspoon vanilla ma bido ruo mgbe ọ ga-adịrị mma ma dị mma. Mee ka mmiri dị jụụ ruo ihe dị ka nkeji atọ tupu ị wụsa ya na achicha ahụ.
- Wunye ihe niile na-acha ọcha n'ime etiti achicha ahụ. Jiri silicone ma ọ bụ sperula rubber gbasaa na-acha ọcha n'elu achicha ahụ, na-enye gị ohere ịchọta ya ka ọ na-agbada n'akụkụ akụkụ nke achicha ahụ.
Rịba ama: Jide n'aka na arụ ọrụ gị, arịa, pans, na ngwá ọrụ enweghị mmanya. Na-agụpụta aha ngwaahịa mgbe niile. Ndị na-emepụta ihe nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị, ịzụtala ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye na-emepụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 384 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 120 mg |
| Sodium | 98 mg |
| Carbohydrates | 37 g |
| Fri nri | 3 g |
| Protein | 6 g |