Graham cracker pie crusts bụ vasatail na ngwa ngwa na mfe ịkwadebe, karịsịa a uzommeputa n'ihi na ọ dịghị-akpọọ nkụ gluten-free chocolate graham cracker achịcha jikọrọ ọnụ.
Ị nwere ike ịme ọtụtụ, kechie na grii ha na mgbe ị na-achọ ngwa ngwa gluten-free na ngwa ngwa, ị na-aga n'ihu igwe elekere. A na-eji Graust cracker pie crusts mee cheesecakes na ọtụtụ ụdị oyi na-acha oyi na-acha, dị ka mkpụrụ ọka gluten-free strawberry yogurt pie.
Ntụziaka ọhụrụ anyị maka graham gluten-free graham cracker crust bụ mfe gluten-free mmegharị nke uzommeputa nke pụtara na otu n'ime m akwụkwọ cookbooks m, dị ka 1965, Farm Journal's Complete PIE Cookbook. Ụfọdụ n'ime ntụziaka m kachasị amasị oge niile sitere na akwụkwọ nri akwụkwọ ochie a nke m nwetara site na nnakọta nne nne m. Kwere ya ma ọ bụ, ọ ka dị taa na Amazon! Enwere m ike ikwu nke a, ọbụna ndị osi nri na-enweghị nri, n'ihi na ọ jupụtara State-Fair na-emeri desserts nke nwere ike ịmalite ịṅụ nri na-enweghị gluten.
Anyi jiri Kinnikinnick Foods gluten-free "graham style crumbs" iji mee ihe a uzommeputa. Ọ dị mfe na dị mfe ịchọta. Ọ bụrụ na ị nwere ike ịchọta ya na mpaghara gị, ị nwere ike ịlele Amazon.
Ihe Ị Ga-achọ
- 1 1/2 iko gluten-free graham cracker crumbs
- 1/4 cup sugar cane sugar
- 1/8 teaspoon nutmeg
- 1/3 iko bọta butter
- 1 square / 1 ounce unschored chocolate
Otu esi eme ya
- Nri 1-ounce nke chocolate n'ime ihe eji eme ihe ndi anwuru. Microwave maka ihe dịka sekọnd 25 na elu. Tinye bọta na ngwa ndakwa nri na elu maka ihe dịka sekọnd abụọ, ruo mgbe mmiri gbazere. Wepu ma kpalite ngwakọta. (Cheta ama: Microwaves dị iche iche na njikwa okpomọkụ.) A gwara gị ka ịmalite nwayọọ nwayọọ ma ọ bụrụ na ọ bụrụ na ị na-agbaze mmiri, ọ bụrụ na ịchọrọ, gbazee chocolate na butter n'ime igwe ọkụ.
- Ọ bụrụ na chocolate adịghị agbaze na-aga n'ihu na onyo microwave maka 10 sekọnd ruo mgbe gbazee. Tinye graham crackers, sugar na sugar na nutmeg. Gbalịa ka ị jikọta ihe niile.
- Pịa nchịkọta ahụ n'ime 9-inch springform pan ma ọ bụ achịcha efere. Ọ bụrụ na ị na-eji mmiri springform, jiri spatula, ngaji ma ọ bụ mkpịsị aka gị rụọ ọrụ ahụ na-eme ka ihe dịka 3/4 - 1-anụ ọhịa.
- Chill na refrjiraeto ruo mgbe ike. Ọ bụrụ na ị na-adịghị eme atụmatụ imeju jikọrọ ọnụ ozugbo tightly kechie na ifriizi maka mma.
Ncheta: Gbalịa hụ na arụ ọrụ gị, arịa, pans, na ngwaọrụ enweghị nke gluten. Na-agụpụta aha ngwaahịa mgbe niile. Ndị na-emepụta ihe nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị, ịzụtala ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye na-emepụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 181 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 21 mg |
| Sodium | 74 mg |
| Carbohydrates | 20 g |
| Fri nri | 1 g |
| Protein | 1 g |