Ihe Ị Ga-achọ
- 2 iko eresi ntụ ọka (aja aja)
- 2 iko eresi ntụ ọka (ọcha)
- 1/2 iko ọka starch
- 3/4 iko + 2 tablespoons nduku starch (bụghị ntụ ọka)
- 3/4 iko + 2 tablespoons tapioca ntụ ọka
- 1 teaspoon xanthan gum
Otu esi eme ya
Na-agbanye ihe niile n'ime nnukwu efere. Whisk ka agwakọta ya. Mee ka a na-akpọ ya, akara akara na refrigerate.Measure ihe dị mma dịka Chef Lavornia kwuru, Mgbe ọ na-ekwu + 2 ntụ ọka ntụ ọka, ọ pụtara + 2 ntụ ọka tablespoons! "Ekwe: Ihe dị ka iko iko 6 iko gluten free mix. arụ ọrụ gị, arịa, pans na ngwá ọrụ enweghị oke mmanya na-aba n'anya.
Ndị na-emepụta ihe nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị, ịzụtala ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye na-emepụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 124 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 28 g |
| Fri nri | 1 g |
| Protein | 2 g |