Nke a na-adịghị eri nri pizza kịtịkpa a pụrụ ịpịpụ dịka omenala ọka wit. Mee ya pizza ma ọ bụ ụdị pizza dị na New York, ma jiri ya na-amasị gị.
Jiri uzommebe a na- eme ka nri gwakọtara mmanya na-enweghị ntụ ọka ma ọ bụ ihe oriri kachasị mma ị ga-eji nweta gluten-free all-purpose flour mix.
Ihe Ị Ga-achọ
- 2 nri nri tablespoons (enweghị mmanya)
- 3/4 iko ntụ ọka agwakọta (nri na-abaghị uru, nzube nile)
- 3/4 iko ntụ ọka (tapioca)
- 2 tablespoons buttermilk powder (akọrọ, OR akọrọ mmiri ara ehi powdered ma ọ bụ Vance si Dari-Free Powder)
- 1 teaspoon agar-agar ntụ ntụ (vegan ma ọ bụ unflavored gelatin ntụ ntụ)
- 1 teaspoon nnu
- 2 teaspoons
- xanthan chịngọm
- 1 ihe iko achịcha (mgbọrọgwụ akọrọ na-arụ ọrụ)
- 1 teaspoon sugar (ma ọ bụ 1/2 teaspoon mmanụ aṅụ ma ọ bụ agave nectar)
- 2 teaspoons olive mmanụ
- 1 1/2 teaspoons cider mmanya
- 1/2 iko mmiri (lukewarm, mmiri ọkụ ga-egbu yist!)
- 1/2 na 1 cup ntụ ọka (tapioca, maka ịkpụgharị)
Otu esi eme ya
- Okpomọkụ ọkụ na 400 F.
- Weta akwụkwọ mpempe akwụkwọ buru ibu na akwụkwọ mpempe akwụkwọ ma fesa ya n'emeghị ka ọka gụgụ gluten.
- Na nnukwu efere mixing, whisk together gluten-free flour mix, flour tapioca, buttermilk ntụ ntụ, agar agar. nnu, xanthan chịngọm, na yist ruo mgbe agwakọtara agwakọta.
- Tinye sugar, mmanụ, na mmanya. Jiri nwayọọ nwayọọ tinye mmiri.
- Na-agba ọsọ ọsọ ọsọ na onye na-edozi ihe ma ọ bụ onye na-etinye aka eletrik maka 3 ruo 4 nkeji.
- Ghichaa akwa mgwakota agwa n'elu nnukwu ebe dị ọcha na-efesa ya na ntụ ọka tapioca. Na-arụ ọrụ iji nweta ntụ ọka tapioca n'ime mgwakota agwa ka o wee nwee ike ime ya na nnukwu bọl. Isi ihe na-eme ka mgwakota agwa a bụ ịnọgide na-efesa n'elu ọrụ na ntụ ọka ahụ na ntụ ọka tapioca.
- Na nnukwu mma, belata mgwakota agwa na ọkara iji mee pizzas abụọ.
- Site n 'akwa ntanu, kpoo ihe nke obula n'ime gburugburu, jide n'aka na i ghafesa ocha nke tapioca na mgwakota agwa ya na ebe ozo iji gbochie ya. Mgbanwe dị mkpa maka pizzas New York ma ọ bụ oke maka ụdị nnukwu efere Chicago.
- Jiri nlezianya dozie ude pizza a na-etinye na mpempe akwụkwọ ma ọ bụ nkume pizza (lee ntụziaka) ka a ga-etinye ya na ọka. Nri maka ihe dị ka nkeji ise maọbụ ruo mgbe mgwakota agwa ahụ siri ike. Nke a na-akpọ parbaking . Tinyegharịa na nke abụọ Pizza.
- Pizzas kacha elu na ihe kachasị amasị gị na ime ihe dị ka minit 7 ruo 10 ma ọ bụ ruo mgbe emechara ya. Ma ọ bụ nke ọma kpụkọrọ akpụkpọ anụ, kechie na ifriizi maka iji mee ihe n'ọdịnihu.
Ntuziaka: Akpụ nkume pizza na-emepụta kịtịkpa crisp site na ịmịkọrọ mmiri na mgwakota agwa. Ọ bụrụ na-amasị gị pizzas crisp, tụlee iji nkume Pizza.
Rịba ama: Jide n'aka na arụ ọrụ gị, arịa, pans na ngwaọrụ enweghị nke gluten. Na-agụpụta aha ngwaahịa mgbe niile. Ndị na-emepụta ihe nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị, ịzụtala ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye na-emepụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.
Ezuru Stephanie Kirkos
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 119 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 0 mg |
| Sodium | 178 mg |
| Carbohydrates | 22 g |
| Fri nri | 1 g |
| Protein | 2 g |