Nchịkọta ihe nchịkọta nri nri gluten-free snack
Achịcha bụ otu akụkụ dị mkpa nke nri nchịkọta gluten maka ụmụaka , na-eji aka enyere mmanụ aka dị ukwuu nke anụ ahụ na-etolite. Nri snapen na-enweghị ihe oriri, site na ụlọ ọrụ ike na brownies, achịcha ọka bred na biscotti dị mfe iji mee ihe, nri ndị na-eri nri nwa-enweghị mmasị na gluten .
Mụtakwuo maka mkpa anụ ahụ nke ụmụaka na-enweghị gluten.
01 nke 09
Gluten-Free Homemade Energy Bar NtụziakaTyler Finck / oge / Getty Images Ihe dị mfe, enweghị ihe oriri, ihe dị mma ma na-echekwa ego ọzọ maka ụlọ ahịa ike, ihe ntinye maka nri mmanya na-enweghị ihe ọṅụṅụ na-enweghị ebe obibi nwere ike ịmepụta onwe gị na ụmụ gị ndị a hụrụ mkpụrụ osisi a mịrị amị, nut butter, nuts, seeds, and sweeteners.
02 nke 09
Gluten-Free / Grain-Free Flax and Almond MuffinsGluten-Free / Grain Free Flax na Almond Flour Muffins. 2012 © Teri Lee Gruss Ọ dịghị osikapa, enweghị sorghum, enweghị ntụ ọka bean, no tapioca, enweghị stearch potato, ọ dịghị ọka ọka, ọ dịghị xanthan gum ma ọ bụ guar gum. Ndị a na-atọ ụtọ gluten-free / ọka-free flax nri na almond nri muffins uto dị ka donuts ma bụ ụzọ mma!
03 nke 09
Kuki Cookies Kuki Chocolate ClutenKuki Kuki Chocolate Gluten. Foto 2012 © Teri Lee Gruss N'ezie, ị ga-abụrịrị nwa ewu iji hụ kuki kuki chocolate. Ònye na-adịghị! Gbanwee uzommeputa a ma gbanwee ha n'ime kuki ume na ntinye site na ime mgbanwe abuo di mfe.
04 nke 09
Gluten-Free Carob BrowniesGluten Free Carob Brownies. istockphotos Carob ntụ ntụ bụ ihe dị ụtọ karịa koko ntụ ntụ ma bụrụ ebe dị mma nke calcium, magnesium, ígwè, potassium na selenium. Chọọ maka carob ntụ ọka a ṅara n'ọkụ n'ụlọ nkwakọba nri na ahụ ike na ụlọ ahịa nnukwu nri.
05 nke 09
Rice Crispie nke Gluten na-enweghị nke GlutenRice Crispie nke Gluten na-enweghị nke Gluten. Foto © 2012 Tiri Lee Gruss Nri osikapa na-enweghị ihe ọṅụṅụ na-enweghị mmanya na-egbuke egbuke bụ oh, dị mfe ime na ga-abụ, aka-ala na-eri nri ụmụaka kachasị mma. Mụ onwe m!
06 nke 09
Cookies Crisp Sesame na-enweghị GlutenCookies Crisp Sesame na-enweghị Gluten. 2012 © Teri Lee Gruss Ihe na-atọ ụtọ ma na-atọ ụtọ, gluten-free sesame kuki dị mma kwa! Dika akuku nchekwa di na USDA, mkpụrụ osisi sesame bu ihe di mma nke mmanu, tinyere calcium, magnesium, potassium, iron, copper, zinc and selenium ma ha di ala na sodium. Ha bara ọgaranya n'ọrịa abụba ma ha enweghị cholesterol. Lee, nke ahụ bụ kuki nri nri dị mma!
07 nke 09
Almond Almond Biscotti na GlutenAlmond Almond Biscotti. Foto 2012 © Teri Lee Gruss N'ihe dị mma ma dị mfe ime, a na-ejikwa almọnd almond biscotti na-ejupụta n'ahịhịa, ntụ ọka amaranth, na almọnd nri. Biscotti bu nri nri siri ike, nke zuru oke maka nri gluten n'efu, nlekota ndi mmadu, nchacha na njem.
08 nke 09
Gluten-Free Bred BananaAchịcha Achịcha Achịcha nke Gluten. Foto © 2012 Tiri Lee Gruss Eji mmesapụ aka nke ọka wit sorghum na ntụ ọka amaranth na pasent 3 buru ibu, uzomume anyị maka nri na-eri nri na-enweghị nri gluten na-ejupụta na flavors na ụmụaka hụrụ n'anya.
09 nke 09
Gluten-Free / Dairy-Free / Grain Free Devil's Food Flax Micro MuffinGrippi Teri's Gluten Free / Grain-Free Devil's Food Micro Muffin. Image © 2012 Tiri Lee Gruss Ihe m hụrụ banyere ala flax ngwa ndakwa nri muffin uzommeputa bụ otú ahụ ike ndị na-emepụta bụ (gluten, mmiri ara ehi, na ọka free!) Na otú o si dị mfe nghọta ndị a "muoji" ndị a ga-eme.
Gluten-Free / Dairy-Free / Grain-Free Devil's Food Flax Micro Muffin Ntụziaka