Ndị omenala Spanish na-agba ume
Ndị Spanish na-eri ọtụtụ soda na stews , karịsịa n'etiti Central Spain na mpaghara ndị na-ahụ ọkụ. Estofados ma ọ bụ Cocidos , dị ka a na-akpọ ha n'asụsụ Spanish, dịgasị iche iche site n'otu mpaghara gaa na mpaghara ma jiri anụ na akwụkwọ nri ọhụrụ dị n'oge. Ya mere, ha nwere ike ịbụ anụ ehi, anụ anụ, oke bekee ma ọ bụ ọkụkọ.
01 nke 07
Estofado de Rez na Catalana (Catalan Beef Stew)Estofado de Rez a Catalana - Catalan Beef Stew (c) 2006 Lisa Sierra Enweghị ikike na About.com. Ntụziaka a maka Catalan Beef Stew ma ọ bụ "Estofado de Rez a Catalana" dị mfe ma nwee ekpomeekpo pụrụ iche, n'ihi ihe mberede na-atụ egwu - chocolate! Mgbe stew simmers, dozie ite nke osikapa osikapa iji soro ya.
02 nke 07
Estofado de Pollo (Spanish Chicken Stew)Estofado de Pollo - Spanish Chicken Stew. Lisa Sierra Gbalịa ire ọkụ a na-anụ ọkụkọ, ụdị izu ohi na-eri na mpaghara Castilla, ebe ndị na-agba ọsọ na-ada ụda, nri na-enyekwa gị ọkụ. Na-eje ozi na poteto e ghere eghe na-ekpo ọkụ ma na-ekpo ọkụ, achịcha na-eko achịcha nke French na obere salad green for filling, delicious meal.
03 nke 07
Carne de Vaca con Tomate (Beef Tomato Stew)A na-etinye anụ a na-eme n'ọkụ na tomato, yabasị, galik na-acha uhie uhie. Ọ bụ ezie na ị nwere ike iche na nke a dị ka ihe na-emeri anụ ọka tomato, ọ bụ nnukwu nri maka oge ọ bụla n'afọ. Mee ya ụbọchị n'ihu na tomato ihendori ga-mellow ma n'ezie detụ ire!
04 nke 07
Pollo a la Riojana (Rioja-Style Chicken)Pollo a la Riojana - Rioja-Style Chicken (c) 2007 Lisa Sierra Enweghị ikike na About.com. Ntụziaka a na-esi na ọkụkọ sitere n'ógbè La Rioja, nke dị na North nke Spain, ya mere aha ahụ bụ "Pollo a la Riojana." Azu a na-agụnye ọkụkọ na chorizo na ose na galik. Ọ bụ ihe obi ụtọ maka oge oyi, ma ọ dị mfe maka oge ọ bụla n'afọ.
05 nke 07
Caldereta de Cordero (Nwa atụrụ Casserole)Caldereta de Cordero - Nwa Atụrụ Casserole (c) 2006 Lisa Sierra Enweghị ikike na About.com. Ọ bụ ezie na a na-akpọ nke a na-akpọ casserole, efere a na-echetara anyị ọtụtụ ọgaranya, nke na-eme ka atụrụ buru ibu. Kwadebe ya na igwe oyi ma jiri ya na-esite na ya. O doro anya na ị ga-ekpo ọkụ!
06 nke 07
Estofado de Conejo (Rabbit Stew)Estofado de Conejo - Oke oyibo na Tomato Achịcha (c) 2006 Lisa Sierra Enweghị ikike na About.com. Oke oyibo a na-agbanye na tomato na-acha ọcha na-atọ ụtọ. Na-eje ozi na nnukwu efere na poteto e ghere eghe, ọ ghaghị ịghọ otu n'ime ndị ọkacha mmasị gị.
07 nke 07
Estofado con Setas (Stew na Mushrooms)Castilla-Leon bụ mpaghara ebe stewụ anụ a mara mma. Ndị Spen na-achịkọta anụ osisi ma kwadebe efere ọdịnala ha, dịka nchara a, bụ nke na-ahụkarị efere dị na tebụl Spanish. Na-edozi beef maka anụ anụ , ma ọ bụrụ na ọ dịghị n'ógbè gị.