Kuki Kandụl China

Kuki almọnd ndị China, tinyere kuki kuki na kuki kuki , bụ ihe a na-ewu ewu na ndị na-eri nri ndị China, mana ọ ga-ekwe omume ịmegharị ndị Chinese a n'ụlọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Ngwurugwu na-ekpochapu ọka ruo ogo Celsius 325 degrees Fahrenheit (Celsius 162,5).
  2. Na nnukwu nnukwu efere, nyacha ntụ ọka, ntụ ọka, soda, na nnu. Na nnukwu efere, jiri igwe eletrik na-eti bọta ma ọ bụ margarine, mkpụmkpụ , na shuga. Tinye akwa na almọnd wepụ ma tie aka ruo mgbe agwakọtara ya. Tinye na ntụ ọka na ngwakọta nke ọma. Rịba ama: Mgwakota agwa ahụ ga-agwụ ike n'oge a, ma echegbula - nke ahụ bụ ihe ọ kwesịrị ịdị ka.
  1. Jiri mkpịsị aka gị mee ka ngwakọta ahụ ghọọ mgwakota agwa, ma mezie mgwakota agwa ahụ na mpempe akwụkwọ 2 ma ọ bụ ederede nke dị 10 sentimita 12 n'obosara. Kechie na refrigerate maka awa 2 (nke a ga-eme ka ọ dịkwuo mfe ịkpụzi ntụ ọka ahụ).
  2. Were akwukwo ma kpochapu mgwakota agwa na n 'etiti 3/4 nkeji ka i wee nwee iberibe 15 ma belata mgwakota agwa. Hụgharịa ibe ọ bụla n'ime bọl na-etinye na kuki kuki a na-ejighị ya mee, ihe dị ka 1 1/2 sentimita dị iche. Tinye otu almọnd n'etiti etiti kuki ọ bụla ma pịa ala. Tinyegharịa na ntụ ọka ahụ fọdụrụnụ.
  3. Kpochapụ kuki nke ọ bụla na egg a kụrụ akụ tupu e ghee ya. Acha maka nkeji iri na ise na nkeji 18, ruo mgbe aja aja aja. Jụụ na-echekwa na akpa akara.
Nutritional Guidelines (kwa na-eje ozi)
Calories 660
Ọnụba abụba 57 g
Abụba buru ibu 7 g
Abụba na-enweghị ntụpọ 34 g
Cholesterol 23 mg
Sodium 92 mg
Carbohydrates 26 g
Fri nri 10 g
Protein 21 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.