Steamed Spareribs na Black Bean Sauce Ntụziaka

Ihe ndị a na-esi na snoo na-acha na- acha uhie uhie na-acha uhie uhie (salmented), nke na- acha tangerine, garlic , ginger , na soy sauce .

Ndị na-eri anụ bụ anụ ezi, ma, a na-ebipụ ha site na ala ala nke ọgịrịga na ọkpụkpụ nke ezi, nanị n'elu afọ.

Ị ga-ahụkarị ihe ndị a na-esi na steamed dị ka akụkụ nke ọnụ ego ndị China . Rhonda Parkinson, ọkachamara na-eri nri Chinese, na-ekwu na ụra nkịtị pụtara "imetụ obi gị aka," na mgbasa ozi gụnyere ọtụtụ dumplings, efere mmiri na ndị ọzọ goodies. Chọta maka ihe ndị ọzọ na nchikpu ụra mgbe ntụziaka maka usoro ntụziaka a, n'okpuru.

Na-eme 4 servings Steamed Spareribs na Black Bean Sauce dị ka akụkụ nke ọtụtụ multi-entrance Chinese nri

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Bee ihe dị ka 1 paụnd sparent na-agafe n'etiti ọkpụkpụ n'ime 1 ibe. Kpochapụ abụba. Na-etinye ribs n'ime nnukwu efere mixing.
  2. Sook nke a na-ahọrọ 1-inch nke mpempe akwụkwọ na-ekpo ọkụ n'ime mmiri ọkụ maka minit 10. Sichaa, kpochapu ma wepụ ya.
  3. Rinye bred abụọ salted (fermented) nke nwere mmiri na-ekpo ọkụ; igbapu. Jiri nwayọọ ghee agwa, 1 teaspoon minced ginger , 1 tablespoon garlic minced, 1/4 teaspoon nnu, na 1 teaspoon sugar n'ime a mado. Mee ka ihe oriri na-esi ísì ụtọ, 1 tablespoon nke ọ bụla soy sauce na soy sauce ma ọ bụ 2 tablespoons ìhè soy sauces , 1 tablespoon wine rice rice, 1 teaspoon toasted sesame mmanụ, na 1 acha ọbara ọbara ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ green sliced ​​ose, ma ọ bụrụ na-eji.
  1. Wụnye ihe ndị ahụ na-eme ka ọ dị mma. Nyefee na efere na-adịghị emighị emi, 9 nke anụ ọhịa ahụ, efere ọkụ-ekpuchi ọkụ (otu efere achịcha achịcha zuru oke) na refrigerate maka ọ dịkarịa ala minit 30.
  2. Kwe ka efere nke ribiti ahụ na-abanye na okpomọkụ. Tinye na steamer , na-ekpuchi na steam n'elu mmiri na-ekpo ọkụ (ọkara-elu okpomọkụ) maka minit 45. Lelee mmiri anya ugboro ugboro ma jupụta na mmiri esi mmiri mgbe ọ dị mkpa.

Ntụziaka Isi: Joyce Jue. Edeghachiri ya na ikike.

Omenala nke Dim Sum

Rhonda Parkinson, ọkachamara na-eri nri nke China, kwuru, sị: "Ụdị nkịtị bụ omenala Cantonese , jikọtara omenala ndị China ma ọ bụ ịṅụ mmanya. Ụlọ ụlọ dị iche iche na-abanye iji mee ka ndị njem na-aga njem na-aga n'okporo ụzọ Silk a ma ama. Ndi oru ugbo obula, ike gwusi mgbe ha nesiri otutu ugbo na aru oru ubi, gaga kwa na teepu ndi ozo maka ehihie nke tii na mkparita uka na-acho. A na-ejiri tii na-eme nri na-eri obere nri.

Nutritional Guidelines (kwa na-eje ozi)
Calories 342
Ọnụba abụba 17 g
Abụba buru ibu 6 g
Abụba na-enweghị ntụpọ 7 g
Cholesterol 98 mg
Sodium 354 mg
Carbohydrates 13 g
Fri nri 3 g
Protein 34 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.