bụ Serbian a ṅara n'ọkụ eggplant-ụtọ ose, mgbe ụfọdụ a na-akpọ caviar anaghị eri anụ.
Enwere ike ịhapụ ya ma ọ bụ hapụrụ chunky, dabere na uto onwe onye, ma rụọ ọrụ dị ka ihe oriri, ihe oriri ma ọ bụ gbasasịa na-acha ọcha ọcha nke obodo dị ka pogacha dị ka ihe na-agụ agụụ. Nri ya na-esi ísì ụtọ bụ nnukwu egwuregwu maka nri ndị a gụrụ ma ọ bụ anụ a ṅara n'ọkụ, karịsịa atụrụ.
A na - ejikwa ajvar eme ihe na sovaji soseji , nke a makwaara dị ka cevapcici , na achịcha a maara dị ka lepinje . Ndị Russia na-akpọ caviar eggplant ma ọ bụ ikra nke pụtara caviar na otu okwu ahụ maka roe azụ. Maka onu ogugu na akwa caviar na-aguta nke a .
Ị nwere ike ịdị iche iche nchịkọta a site na ịgbakwunye ọkụ na-acha uhie uhie chiles na yabasị, na-etinye mmanya na-acha ọbara ọbara ma ọ bụ mmanya ọbara ọbara-mmanya maka ihe ọṅụṅụ lemon. Bulgarian kiopoolu yiri ya kama ọ na-eji akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ uhie na tomato.
Ihe Ị Ga-achọ
- 2 nnukwu eggplants, ihe dịka pound atọ
- 6 nnukwu ose na-acha uhie uhie
- Nnu na ose oji
- 1 garlic clove, chopped chopped
- Ihe ọṅụṅụ nke 1 lemon
- 1/2 iko ezigbo olive mmanụ
- 1 tablespoon finely chopped pasili (nhọrọ)
Otu esi eme ya
- Efere ọkụ na 475 F. Ebe a na-asa akwa eggplant na ose na mpempe mmiri na egbugbere ọnụ iji jide ọ bụla mmiri, ma na-ata ruo mgbe akpụkpọ anụ ha na-acha oji, ihe dị ka minit 30.
- Tinye akwụkwọ nri ndị a ṅara n'ọkụ na nnukwu efere. Kpuchie ya na mkpuchi plastik ma mee ka ha gwupuo maka minit 10.
- Ghichapụ ma tụfuo akpụkpọ ojii, ị ga na osisi.
- Na nnukwu nnukwu efere, ma ọ bụ na-ehicha ma ọ bụ na-akụ akwụkwọ nri, dabere n'otú ị ga-esi dị mma ma ọ bụ chunky na-amasị gị. Oge na-atọ ụtọ na nnu na ose. Tinye garlic na ihe ọṅụṅụ mmiri lemon, ma na-agbanye mmanụ, na-akpali mgbe niile.
- Iji jee ozi, nyefe ya na efere nri ma fesaa ya na chopped pasili maka ịkwadebe, ma ọ bụrụ na achọrọ. Ụlọ ahịa kpuchie na refrigerated maka aka 1 izu.
More Serbian Appetizer Ezi ntụziaka
- Nri Nri Erimeri : Zeljanica , dị ka nke a maara, na-eme ezigbo nri, nri, brunch, efere n'akụkụ, ma ọ bụ isi ihe, karịsịa maka ndị anaghị eri anụ. N'ihi na uzommeputa nwere mmiri ara ehi na àkwá, ọ dịghị mma maka vegans.
- Meat Burek Ntụziaka : Nke a na anụ achịcha uzommeputa nwere ike mee na ala amịrị, anụ ezi ma ọ bụ atụrụ ma ọ bụ a Nchikota. Na ngwakọta a na-etinye ya na ngwakọta phyllo na mmiri. Ọ bụ nri a na-ewu ewu n'okporo ámá ma na-agwọta ọgwụgwọ karịsịa ma ọ bụrụ na e jiri iko oyi kefir na-eri ya.
- Ntuziaka Na-eme Ka A Na-eme Ka E Nwee Nri : A na-eji mmiri ara ehi nke ehi na-emeghị ka ọ dị egwu na-eme ka omenala kajmak na-ewe iwe ruo ọtụtụ awa. A na-eme ngwa ngwa ngwa a na-eji cheese na ude mmiri na ude mmiri.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 260 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Carbohydrates | 23 g |
| Fri nri | 8 g |
| Protein | 4 g |