Nri ngwa ngwa Chicken Stew With Bacon

Nke a na-esi ngwa ngwa ọkụ ọkụ ọkụ na-esi nri ọkụ bụ nri dị mma na-eri nri kwa ụbọchị ma ọ bụ nri abalị nke Sunday. Nchikota apata ụkwụ na ọkụkọ ọkụ na-esite na anụ ezi anụcha, eyịm pel, poteto, na mushrooms. Mmiri na garlic na-acha ọbara ọbara na-enye ekpomeekpo pụtara ìhè.

Ihe Ị Ga-achọ

• Mmiri na abata ụkwụ na 4 ruo 5
• Ogbe anụ 8 ruo 10, diced
• 1 1/2 iko sliced ​​eyịm green
• 8 obere ọcha eyịm peeled
• 16 obere poteto ọhụrụ (scrubbed) ma ọ bụ ihe dị ka 1 1 1 pound n 'okpukpu okpukpu abụọ)
• 8 ounces obere mushrooms (dum)
• 3 cloves garlic (anuahade na minced)
• 2 teaspoons kosher nnu
• 1/4 teaspoon freshly ground black pepper
• 1 teaspoon Fikiere thyme epupụta
• 1 iko broth (obere sodium ma ọ bụ unsalted)
• 1 cup mmanya na-acha ọbara ọbara
• Garnish: pasili ọhụrụ (chopped)
• Nhọrọ: 1 ruo 2 tablespoons mmiri na ntụ ọka

Otu esi eme ya

1. Na nnukwu skillet na-ekpo ọkụ ọkụ, gbanye anụ ezi ahụ diced ruo mgbe ọ na-agagharị. Wepu na igbapu na akwa akwa akwa.
2. Tinye green onions na skillet ma sie nri maka minit 2 ruo 3. Wepu ya na spoon slotted.
3. Gbakwunye mpempe ọkụ na skillet na aja aja nke ọma n'akụkụ niile. Wepu ọkụkọ ọkụ na ewepụ ya.
4. Tinye obere onions, poteto, mushrooms na garlic na obere osiye.
5. Gbakwunye mpempe anụ ọkụ na-acha aja aja, anụ ezi, eyịm eyịm, nnu, ose, thyme, na efere ọkụkọ.

1. Kpuchie ma kpoo ONYE maka awa 6 ruo 8, ma ọ bụ HIGH maka awa 3 ruo 4.
2. N'ihe dịka otu awa tupu a kwadebere efere ahụ, gbakwunye mmanya na-acha ọbara ọbara.
3. Wepu obere mpempe iji jee ozi.
4. Ọ bụrụ na ọchọrọ, thicken juices na otu nke 1 ruo 2 tablespoons ọ bụla ntụ ọka na mmiri oyi.
5. Kwadebe inine na gburugburu ọkụkọ ma wụsa mmiri na ihe niile.
6. Achịcha garnish na pasili pasia.

Na-achọkwu ihe? Lelee usoro ntụziaka ndị a:

• Nri Chicken Na akwukwo nri
• Chicken Stew, Southwestern-Style
• Nri Mba Chicken Noodle
• Ngwurugwu Chicken na Nri Parsley Dumplings

Nutritional Guidelines (kwa na-eje ozi)
Calories	1520
Ọnụba abụba	75 g
Abụba buru ibu	21 g
Abụba na-enweghị ntụpọ	30 g
Cholesterol	422 mg
Sodium	2,299 mg
Carbohydrates	52 g
Fri nri	7 g
Protein	142 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.