Nke a na-enye anụ ọkụkọ na-enye afọ ojuju jupụtara na peas, tonip, carrots, ọka, poteto, na akwụkwọ nri ndị ọzọ dị ụtọ.
Ihe Ị Ga-achọ
- 1 ọkụkọ (roaster; ihe dị ka 4 ruo 5 pound; bee ya)
- 2 esi nri tablespoons
- 1 1/2 iko mmiri
- 1/2 iko sherry (ma ọ bụ
- efere ọkụkọ )
- 2 teaspoons nnu
- 1/2 teaspoon ose
- 8 ruo 10 obere eyịm (ọcha, halved)
- 1 iko peas (ọ dị ọhụrụ ma ọ bụ oyi)
- 1 cup carrots (sliced)
- 1/2 cupipipi (ma ọ bụ rutabaga, diced)
- 1 cup poteto (diced)
- 1/2 iko ọka (ọhụrụ ma ọ bụ oyi kpọnwụrụ)
- 1/3 iko ntụ ọka (jikọtara ya na 1/2 iko mmiri dị jụụ iji mee ka mpe)
Otu esi eme ya
- Kpoo mmanụ na oven oven ma ọ bụ ite dị arọ. Gbakwunye iberibe ọkụkọ; agba aja aja niile. Tinye mmiri, sherry, nnu na ose. Kpuchie na simmer maka ihe dị ka minit 45.
- Tinye eyịm, peas, carrots, tonip, poteto na ọka; kpuchie na simmer maka ihe ọzọ 35 ruo 45 nkeji.
- Gwa na ntụ ọka na mmiri; nọgide na-esi nri ruo mgbe a na-agbaji stew, ihe dị ka minit 10. Na-eje ozi n'elu osikapa, ọ bụrụ na achọrọ.
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