Dominican Fried Chicken (Chicharrones de Pollo) Ntụziaka

Ọ bụrụ na-amasị gị ka eghe ọkụkọ, gbalịa Chicharrones de Pollo , nke Dominican version nke e ghere eghe ọkụkọ. Ọ bụ otu n'ime akara ngosi Caribbean ndị a jikọtara ọnụ na mmetụta Spanish.

A na-eji ọkụkọ na galik na-ebu ọkụkọ, mgbe ahụ, a na-ekpuchi ya na ntụ ọka na eghe. Na-eme ka anụ ọkụkọ e ghere eghe na osikapa omenala na agwa ma ọ bụ nduku potato .

Ihe Ị Ga-achọ

• Maka Chicken:
• 2 1/2 kilokọ ọkpụkpụ ọkpụkpụ (ọkpụkpụ a na-egbutu nke ọma, ara, onyinye, thighs ma ọ bụ agwakọta)
• Maka Marinade:
• 1 iko ude mmiri
• 4 tablespoons
• soy ihendori
• 2 tablespoons Worcestershire ihendori
• 4 cloves
• garlic (minced)
• Maka Okpokoro Okpokoro Ejiri Egwu:
• 2 iko niile-nzube ntụ ọka
• 2 teaspoons paprika (Spanish)
• 1 1/2 teaspoons ose oji (ma ọ bụ ka o rie)
• 1 teaspoon nnu (ma ọ bụ nụrụ ụtọ)
• 3 na 4 iko mmanụ ihe oriri (ma ọ bụ ego dị mkpa maka frying)

Otu esi eme ya

Mee Marinade

1. Na nnukwu efere ma ọ bụ plastic zip-top peeji nke, jikọta ihe ọṅụṅụ lime, soy sauce, ihe dị na Worcestershire, ma tinye garlic.
2. Tinye ihe ọkụkọ ma kwe ka ị na-agbanye mmiri ruo minit 30 ma ọ bụ ruo awa 3.

Mee Mgbochi Okpokoro Egwu

1. Na nnukwu efere ma ọ bụ plastic zip-top bag, jikọta ntụ ọka ahụ, paprika, ose na nnu ma jikọta nke ọma.
2. Wepu ọkụkọ si marinade. Kpofuo marinade. Ghichaa anụ ọkụkọ na akwa akwa. Ịchọrọ ka ha na-ekpo ọkụ ka mkpuchi ahụ na-arapara, ma ọ bụghị mmiri nke na ọ na-apụ apụ.

1. Na-etinye anụ ọkụkọ ahụ a kpụkọrọ akpụkọ nke ọma na ngwakọta ntụ ọka.

Ghee Chicken

1. Tinye mmanu akwukwo nri maka ighota n'ime ogwu di omimi, ma obu jiri uzo di omimi ma oburu na i nwere otu. Kpoo mmanụ na-agbanyeghị ala-okpomọkụ dị elu ruo 360 F (182 C).
2. Ejichala mmanụ ma ọ bụ mee ka ọ ghara ikpo ọkụ. Ịchọrọ ọkụkọ ịmalite nri mgbe ị na-etinye ya n'ime mmanụ, mana ị gaghị agbanye mmanụ ọkụ.
3. Ejila ọkụkọ na-eme mkpọtụ. Ghicha ya na batches ruo mgbe aja aja na-acha anụnụ anụnụ na mpụga ma gbanye ya n'ime (ihe dị ka minit 4 kwa n'akụkụ). Ọkụ ahụ ekwesịghị ịbụ pink na etiti. Nchịkwa nri na ọgwụ ọjọọ na-akwado 165 F (74 C).
4. Mee ka ọkụkọ na efere na -acha akwa akwụkwọ iji nweta mmanụ. Jide ọkụ ọkụ ọkụ ruo mgbe ị dị njikere ijere ya ozi.
5. Na-eme ka anụ ọkụkọ e ghere eghe na osikapa omenala na agwa ma ọ bụ nduku potato .

Ntu ole na ole

• Jide n'aka na ihe ọkụkọ ndị ahụ dị nha, n'ihi ya, ha niile ga-esi nri n'otu oge ahụ.
• Ogologo ọkụkọ ahụ na-eburu ya, ọ ga-adịkwu mfe ịmị ọkụ. Ọnwụ oge kachasị elu abụghị ihe karịrị awa atọ.
• Mgbe frying anụ ọkụkọ, emela ka pan ju. Mmanụ ahụ ga-ajụkwa oyi, ọkụkọ agaghịkwa esi nri nke ọma ma tinye mmanụ.

Nutritional Guidelines (kwa na-eje ozi)
Calories	1699
Ọnụba abụba	157 g
Abụba buru ibu	16 g
Abụba na-enweghị ntụpọ	104 g
Cholesterol	158 mg
Sodium	1,459 mg
Carbohydrates	22 g
Fri nri	3 g
Protein	54 g

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