Ntụziaka a bụ ihe atụ dị mma nke ihe ndị dị ọcha, nke na-eme ihe n'eziokwu bụ Landgoed Mariënwaerdt, bụ obodo a maara nke ọma na Netherlands, a ma ama. Ostrich bụ ihe ọzọ dị iche iche nye ọtụtụ nri oriri na-edozi ahụ n'ihi na ọ nwere ezigbo anụ anụ anụ uhie, ma ọ bụ nanị 1/3 nke abụba. Nri blackberry na-eme ka ọtụtụ n'ime anụ a na-eri anụ, n'otu ụzọ ahụ ka cranberry ihendori si eme maka toki.
Mgbe mbụ anyị hụrụ uzomume a na mpaghara oyi nke Gerechten van de Heerlijkheid akwụkwọ nri akwụkwọ, anyị na-eche ihe mere ndị dere ji jiri mkpụrụ osisi fig n'oge oyi, na-atụle okwu niile nke "nri na oge," ma anyị ekweghị ka anyị tinye anyị anya. Dị ka ndị na-eme ihe ike na mkpụrụ osisi oyi, nke dị na ụlọ ahịa ọ bụla n'ụbọchị ndị a, anyị na-etinye mkpụrụ osisi blaktị na mmiri anyị.
Ezigbo ihe nchịkọta blackberry na-agbakwunye mmasị na omimi ka ọ bụrụ nnụnụ enyí nnụnụ, ebe potrie nke celeria na-enye nkasi obi dị gị mkpa n'oge oyi. Nri a na-atọ ụtọ iji rụọ ọrụ dị ka isi maka Krismas ma ọ ga-arụ ọrụ dịka nri abalị nke abụọ maka nri abụọ site na nkwụsị nchịkọta.
Maka nhazi a, ị ga-achọ nduku na-esi nri, ihe mgbochi sieve, na ire ọkụ tamer (mgbanaka ikpo ọkụ).
Ihe Ị Ga-achọ
- 1 1/2 iko / 300 g celeriac (cubed)
- 4
- floet nduku (cubed)
- 1 tbsp.
- akpọnwụ thyme
- 1 osisi (100 g) bọta (ngwa nju oyi-oyi; cubed)
- Nnu na ose, nụrụ ụtọ
- 2 shallots (nke a kpochapụrụ)
- 1 ite nke wildfond (ma ọ bụ tụkwasị ngwaahịa; lee ndụmọdụ n'okpuru)
- 2/3 iko / 150 ml mmanya ọbara ọbara
- 3 tbsp.
- blackberry jam
- 1-anụ ọhịa / 3 cm
- ginger
- 1
- osisi cinnamon
- 1 igbe blackberries (ọhụrụ ma ọ bụ oyi)
- Ostrich steaks
Otu esi eme ya
- Na-esi nri na poteto na poteto n'ime nnukwu ite nke esi na mmiri salted ruo minit 15 ma ọ bụ ruo mgbe obi dị nro. Igbapu na colander.
- Tinye nke thyme na 1/4 nke bọta (25 g) na puré ya na onye na-egwunye ya. Oge na-atọ ụtọ ma nọgide na-ekpo ọkụ.
- Agbaze 1 tbsp. (15 g) nke bọta na pan frying.
- Gbakwunye shallots ma gbanye n'elu obere okpomọkụ maka nkeji 3.
- Gbakwunye ngwaahịa nchebara, mmanya uhie, jamba blackberry, ginger na pawuda ma weta obụpịa.
- Kwe ka ihe oriri na-ekpo ọkụ na-ekpo ọkụ ọkụ ruo minit 15 ruo mgbe ọ belatara otu ụzọ n'ụzọ atọ nke olu ya.
- Sie ihe oriri, gbanye ya n'ime ya ma kpogharia maka nkeji 1.
- Wepu ihe ndori site na ikpo wee gbasaa ngwa ngwa na 2 1/2 tbsp (35 g) nke bọta.
- Oge na-atọ ụtọ na nnu na ose ma tinye blueberries na ihendori. Jide ihe oriri na-ekpo ọkụ na-eji ọkụ ọkụ . (Ọ bụrụ na ị na-eji blakberị kpọnwụrụ akpọnwụ, jide n'aka na a na-eme ka tomato dị ọkụ tupu ị na-eje ozi.)
- Oge nnụnụ nnụnụ na ose.
- Kpoo ihe ndi ozo n'ime bred ma kpoo anu ahu maka minit 3 ruo 4.
- Gbanye steaks na aluminum foil ruo mgbe njikere ije ozi.
Kewaa okpukpu kporo osisi n'etiti efere anọ. Oge nnụnụ nnụnụ na nnu na-etinye ya n'elu puré. Nri ụfọdụ n'ime blackberry sauce n'elu ma jee ozi.
Ntuziaka: Ntụziaka a na-akpọ maka anụ ọhịa , ihe na- ezokarị ihe oriri. Ghọta ihe na- atọ gị ụtọ , ma ọ bụ jiri anụ ọhịa na-eme ihe ọ bụla mgbe niile ma belata ya n'elu ebe a na-agbanyekwu ọkụ. Ọ bụrụ na ị na-eji cubes ngwaahịa, tinye obere mmiri karịa ka ị ga-eme.
Anyị na-asụgharị ma nyochaa uzommeputa maka saịtị a ma e bipụtara ya ebe a na ikike nke onye nkwusa ahụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1509 |
| Ọnụba abụba | 78 g |
| Abụba buru ibu | 42 g |
| Abụba na-enweghị ntụpọ | 26 g |
| Cholesterol | 425 mg |
| Sodium | 398 mg |
| Carbohydrates | 77 g |
| Fri nri | 12 g |
| Protein | 116 g |