Achịcha basque, pastel Vasco na Spanish ma ọ bụ gâteau basque na French, bụ omenala ma ọ bụ achịcha ndị nwere nnukwu kuki dị ka kuki na bred creamy creamy.
Ọtụtụ mgbe, a na-eme ka njuputa ahụ jupụta na rọm-tinye tomato ma ọ bụ mịrị vaịn. Ọ bụ ezie na ndochi bụ mkpụrụ osisi fig ma ọ bụ cherị, nke gbanwere na pastry cream n'oge ụfọdụ na narị afọ nke 19. Nke a na usoro nke uzommeputa jupụtara pastry ude na mịrị na-ejighị ya kpọrọ flavored na rọm. Ọ na-aga nke ọma na kọfị kọfị maka Merida (nri nri ehihie nke Spanish) ma ọ bụ ihe mara mma na nri nri Spanish.
Ihe Ị Ga-achọ
- Maka Mpụ :
- 2 nnukwu àkwá
- 2 egg yolks
- 7 oz. (200 g) sugar granulated
- 7 oz. (200 g) bọta nro
- Akwukwo anu nke otu lemon
- 1/2 oz. (15 ml) rumor
- Sacha ran (nhọrọ)
- 10 oz. (300 g)
- ọcha ntụ ọka
- Maka pastry Cream Na-ejuputa:
- 16 oz. (1/2 L) mmiri ara ehi
- 4 egg yolks
- 4.5 oz. (120 g) sugar granulated
- 2 tbsp. ọcha ntụ ọka
- 1 oz. (30 ml) rọm ma ọ bụ
- Sacha ran (nhọrọ)
- 2 oz. (75 g) mịrị
Otu esi eme ya
- Iji dozie ntụpọ ahụ, na ihe na- agwakọta nnukwu efere , jikọta bọta, shuga, lemon peel , otu àkwá na egg yolks abụọ ruo mgbe a gwakọtara ya nke ọma.
- Yet na rum (nhọrọ).
- Tinye ntụ ọka ahụ n'otu ntabi anya n'otu oge, na-agwakọta ya ruo mgbe ọ ga-abụ otu mgwakota agwa. Dichaa mgwakota agwa n'ime obosara obosara ma kechie ya na wrap plastic.
- Refrigerate otu awa.
- Mgbe mgwakota agwa ahụ na-agwụ, kwadebe ude ahụ. Wunye mmiri ara ehi na chandan na kpoo. Tinye akwa yolks, shuga, ntụ ọka, na rum, ma ọ bụ Sacha wee banye n'ime efere mix ma jikọta nke ọma. Mee ka mmiri ara ehi na-ekpo ọkụ n'ime nnukwu efere obere oge. Mee ka mịrị. Wunye ngwakọta ahụ n'ime saịtị ma mee ka obụpde na-akpali. Na-agbanye onwe ya mgbe ị na-agwakọta mmanụ ma na-esiwanye ike, ihe dị ka nkeji ise. Wepu si okpomoku na ngaji n'ime efere di ocha ma kwe ka icho onodu maka nkeji ole na ole.
- Chill na refrjiraeto.
- Ọkụ na oven ka 350 F.
- Wepụ chilled mgwakota agwa site na friji ma kesaa ya abụọ ụzọ nhata. Ghaao osisi ahụ na ntụgharị ahụ . Mgwakota agwa ahụ ga-adị nnọọ nro, ọ ga-adakwa ngwa ngwa. Gwachaa mgwakota agwa n'ime nnukwu okirikiri. Onye kwesiri ibu karia nke ozo. Ọ bụrụ na mgwakota agwa ejiri osisi ahụ, jiri spatula jiri nlezianya wepụ ntụ ọka. Ọ ga-adị nnọọ nro, ọ ga-adakwa ngwa ngwa. Gwachaa mgwakota agwa n'ime nnukwu okirikiri. Onye kwesiri ibu karia nke ozo. Ọ bụrụ na mgwakota agwa ejiri osisi ahụ, jiri spatula jiri nlezianya wepụ ntụ ọka.
- Jiri mpekere 9-anụ ọhịa ma ọ bụ pan pan, tinye akwa nke ngwakọta abụọ nke ntụ ọka ahụ n'ime pan ma pịa n'ime akụkụ, na-enye ya ohere ịgbatị n'akụkụ.
- Gbasaa ude na-ejuputa na ala nke pan. Debe mpempe ọka ọzọ na n'elu ma mechie ọnụ site na ịkọ ha ọnụ.
- Ghichaa akwa nke fọduru. Ghichaa ájá a kụrụ akụ n'elu n'elu jikọrọ ọnụ. Iji mee omenala ọdịnala n'elu, dọrọ ụdọ nke ndụdụ n'ofe n'elu eriri.
- Na-esi n'ime oven ruo minit 35 ruo 45, ruo mgbe eriri ahụ, bụ ọlaedo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 348 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 164 mg |
| Sodium | 404 mg |
| Carbohydrates | 40 g |
| Fri nri | 2 g |
| Protein | 8 g |