Emela ka ndị citrus na - atụgharị - gbanye ha swiiti kama! Achịcha, lemon, ma ọ bụ mkpụrụ osisi vaịn a ga-eji mee ihe ndị a ụtọ sweet-tart Candied Citrus Peel strips. Kpoo ha ma jiri ha mee ihe ndi ozo n'ime akwukwo nri ndi ozo na kpochapu ahihia, tinye ha na shuga ka ha nye ha anu ogwu, ma obu tinye ha n'ime chocolate maka ihe kacha mma!
Ebe ọ bụ na ị ga-eri anụ na nhazi a, ana m akwado iji mkpụrụ osisi mee ma ọ bụrụ na o kwere omume. Echefula ntuziaka foto na ntụziaka nzọụkwụ-site-nzọụkwụ maka esi mee ka candied citrus bee !
Ihe Ị Ga-achọ
- 4 oranges ukwu (ma ọ bụ mkpụrụ vaịn 2 ma ọ bụ 6 lemons)
- 4 iko mmiri
- 4 iko
- shuga
- 1/4 iko ọka syrup ọka
- Nhọrọ: sugar ọzọ maka ịkwagharị
- Nhọrọ: 8 ounces chocolate candy coating or
- chocolate
Otu esi eme ya
1. Jiri mma ma ọ bụ citrus peeka iji gụọ peels nke oranges anọ (ma ọ bụ mkpụrụ citrus ọ bụla ị na-eji) n'ime ebe. Were oranges jiri nlezianya na-anwa idebe ihe ndi ozo dika o kwere mee. Debe ndị na-ekpochapu ya ma debe ya maka ojiji ọzọ.
2. Iberibe peels n'ime uzo di ogologo, nke di nkpirikiri obula ½ "oke. Jiri mma dị nkọ, bepụ pith dị ọcha site na nsọtụ nke peels.
Echegbula ma ọ bụrụ na obere pith na-acha ọcha.
3. Debe ndị peels na ọkara saucepan ma kpuchie ha mmiri oyi. Debe ite ahụ n'elu ikpo ọkụ ma weta ite ahụ. Ozugbo esi na-esi nri, wepụ ihe mgbochi ahụ site na ikpo ọkụ ma kpochapụ ya. Tinyegharịa usoro nke ịkwanye peels ugboro abụọ - nzọụkwụ a na-ewepụ oke ilu ahụ site na peels ma nye gị ngwaahịa na-atọ ụtọ.
4. Jikọta mmiri, sugar, na syrup ọka na ihe ọkara saucepan karịrị okpomọkụ. Nwuo mgbe ụfọdụ ka sugar na-agbaze, ma mee ka syrup shuga gwuo ya.
5. Gbakwunye ibe akpụ ma gbanwee okpomọkụ ahụ na ala, ruo mgbe ngwakọta dị na simmer. Pịa nchikpu nke nchikota n'elu elu nke ikpuchi iji gbochie elu peels site n'inweta leathery. Ghichaa peels na obere okpomọkụ maka ihe dị ka elekere, ruo mgbe peels dị translucent.
6. Wepụ ihe oriri ahụ na ọkụ ma mee ka ọ dị jụụ. Ozugbo ọ dị jụụ, na-azụ azụ ndị ahụ ma dọba ha na tebụl na-ekpuchi akwụkwọ mpempe akwụkwọ iji kpoo. Ị nwere ike ikwe ka ha kpochapụ, n'ihi ihe dịka awa 24, ma ọ bụ ị nwere ike ịmalite usoro ahụ site n'iji oven.
7. Iji gbanye oven, gbanwee ya na ọnọdụ okpomọkụ kachasị elu (dị nnọọ ntakịrị ọkụ) ma tinye ebe a na-ekpo ọkụ na peels na oven. Lelee ha mgbe nkeji iri abụọ, ma nọgide na-ekpo ọkụ, na-enyocha ugboro ugboro, ruo mgbe ha na-anọkwaghị na mmiri ma na-anọgidesi ike, ma ka nwere obere nro nye ha - anaghị ekwe ka ha sie ike ma ọ bụ leathery!
8. A na-egbutu peels na ebe a ka ha jiri ya mee ihe n'ahịa ma ọ bụ ntụ ọka ndị ọzọ. Ọ bụrụ na ịchọrọ peels na-ekpo ọkụ, tụgharịa ha na sugar granulated.
9. Ị nwekwara ike ịmịnye gị peels na chocolate. Jide n'aka na ha adighi oke mmiri (oke mmiri ga-eme ka chocolate gwuo elu) ma tinye ha na nchacha chocolate chocolate or chocolate. Debe mpempe akwụkwọ na mpempe akwụkwọ, ma ọ bụrụ na achọrọ, fesa n'elu ya na mkpụrụ e ghere eghe, cacao nnu, nnu mmiri, ma ọ bụ ihe ọ bụla ọzọ ị nwere ike nrọ!
10 . N'ebe akọrọ, kporo candied nwere ike ịnọgide na-enwe ọtụtụ izu n'iji ụgbọelu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 197 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 41 g |
| Fri nri | 1 g |
| Protein | 1 g |