Na Memphis, a na-ewere akwụkwọ ahụ dị ka ihe kachasị mkpa ma ọ bụghị anụ ahụ. A na-ejikarị ụgbụgbọ na-eme ihe na-enweghị ihe ọ bụla. Nke a pụtara na ihe oriri a na-eme ka ihe oriri niile mee Memphis Style Barbecue . Nke a na-amalite site na akụkụ mmesapụ aka nke paprika ma wuzie ihe ngosi dị ntakịrị ma bụrụ ezigbo ihe ntanetị iji nyere gị aka ịme ihe kacha mma n'ime igwe anumanu gị. Nke a bụ Memphis Rub nke kachasị mma ma ọ bụrụ na ọ nwere ike iji ya mee ihe ọ bụla.
Ihe Ị Ga-achọ
- 1/2 iko / 120 mL paprika
- 1/4 iko / 60 mL garlic ntụ ntụ
- 1/4 iko / 60 mL
- obere chili ntụ ntụ (jiri ọkara ma ọ bụ na-ekpo ọkụ ikpo ọkụ)
- 3 tablespoons / 45 mL nnu
- 3 tablespoons / 45 mL ose ojii
- 2 tablespoons / 30 mL yabasị ntụ ntụ
- 2 tablespoons / 30 ml celery osisi
- 1 tablespoon / 15 mL
- agba aja aja
- 1 tablespoon / 15 mL dried oregano
- 1 tablespoon / 15 mL Fikiere thyme
- 1 tablespoon / 15 cm cumin
- 2 teaspoons / 10 mL akọrọ Mọstad
- 2 teaspoons / 10 ml n'ala coriander
- 2 teaspoons / 10 mL ala allspice
Otu esi eme ya
- Gwakọta ihe niile e ji eme ihe ruo mgbe ejikọtara ya. Chekwaa na akpa ikuku. Enwere ike ịchekwa ya ruo ọnwa isii ma ọ bụrụ na ọ nọ na ebe dị jụụ.
- Iji mee ihe, tinye ihe nkedo ọ bụla. Ọchịchị n'ozuzu bụ ihe nkwụnye bụ ego zuru oke.
Jiri Nke a Mee:
- Ọkụ Mmiri Barbecue na Na Na Na
- Nri Ribe Mmiri na Grill Grill
- Nri Ribe na Grill Gas
- Nri Ribe Mmiri na Ọkụ
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 34 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,379 mg |
| Carbohydrates | 7 g |
| Fri nri | 3 g |
| Protein | 1 g |