Mgbe o richara ndị a Double Chocolate Gooey Brownies na tebụl Shabbat nwa nwanne ya, Giora Shimoni nakweere uzommeputa. Ọ na-enwe mmasị na nkwadebe dị mfe na nwata na-arịọ arịrịọ. Nke kachasị mma, ebe ọ bụ na usoro nchịkọta ahụ bụ nke na- adịghị edozi ahụ, ọ bụ nke zuru okè maka ịkụcha nri anụ.
Kama ịbịnye brownies na ibe chocolate, gbalịa aka na-egbutu chocolate chocolate n'ime obere chunks. Ihe dị ka 5 ounces nke chocolate ga-enye otu iko obere obere.
Ọ bụrụ na ị na-enwe ụtọ ụtọ nke nwa agbọghọ na-amaghị nwoke olive mmanụ na sweets gị, i nwere ike iji ya na uzommeputa a. Họrọ ma mmanụ olive ma chocolate chocolate na mkpụrụ osisi ma ọ bụ ihe ndetu maka ihe ụtọ kachasị akpali mmasị.
Edited by Miri Rotkovitz
Ihe Ị Ga-achọ
- 2 iko shuga
- 1 3/4 iko ntụ ọka
- 1/2 iko unsweetened koko ntụ ntụ
- 1 teaspoon nnu
- 1 cup mmanụ aṅụ na-anaghị anọpụ iche (dị ka canola ma ọ bụ grapeseed)
- 5 nnukwu àkwá (ejighị ya kpọrọ ihe)
- 1 teaspoon ọcha vanilla wepụ
- 1 cup chocolate ibe (ma ọ bụ chopped chocolate chocolate)
Otu esi eme ya
- Kpochapu oven ruo 350 Celsius. Mmanụ dị ọcha nke ihe mgbochi 9x13x2-inch.
- Na nnukwu nnukwu efere, jikọta ọnụ na sugar, ntụ ọka, koko ntụ ntụ na nnu. Tinye mmanụ, àkwá, na vanilla ma gwakọta ya ruo mgbe ọ ga-adị ezigbo ụtọ (batter ga-adị oké njọ). Wunye batter n'ime efere. Jiri spatula na-eme ka ezigbo ihe dị n'elu ma gbasaa batter na nsọtụ nke pan. Gaa na klas chocolate ma obu chocolate chocolate.
- Na-asa na oven preheated maka minit 25 ruo 30, ma ọ bụ ruo mgbe e debere brownies na onye na-agba akaebe tinye n'ime etiti na-apụta dị ọcha. Gbanye pan ahụ gaa n'igwe iji kpoo oyi tupu ị sụchaa brownies na mma dị nkọ. Na-ehicha ọkụ ma ọ bụ na ime ụlọ okpomọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 113 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 28 mg |
| Sodium | 73 mg |
| Carbohydrates | 20 g |
| Fri nri | 1 g |
| Protein | 2 g |