Ị nwere ike ime ka chi kporo Crock-Pot na ala ma ọ bụ nsị ala. Mee ka onye ọ bụla na-eje ozi na cheese na shliced mkpụrụ oliv. A na-agba agba ma ọ bụ guacamole na chopped chopped cilantro ma ọ bụ eyịm green ga-eme akwa ndokwa ya.
Ihe dị ukwuu banyere chili bụ ntụgharị ya. E wezụga ịgbanwe anụ ahụ na beef ala ma ọ bụ nchịkọta nke ihe oriri nke ala, e nwere ọtụtụ ihe ndị ọzọ ị nwere ike ịgbakwunye ma ọ bụ gbanwee. Hụ mgbanwe dị iche iche maka echiche ole na ole.
Ihe Ị Ga-achọ
- 1 pound ala ma ọ bụ bee bee n'ala
- 1/2 iko na-egbughị chopped yabasị
- 2 Mkpọ (14.5 ounces each) diced tomatoes with juice
- 1 nwere ike (16 ounces) pinye agwa, drained, rinsed
- 1/2 iko chunky
- salsa, ọkacha mmasị gị
- 2 teaspoons
- chili ntụ ntụ
- 1 1/2 teaspoons ala cumin
- kosher nnu na freshly ground nwa ose nụrụ ụtọ
- 1/2 iko shredded cheddar ma ọ bụ Mexico ngwakọta chiiz
- 1 ruo 2 tablespoons sliced olive olive
Otu esi eme ya
- Na nnukwu skillet na-ekpo ọkụ ọkụ, na- agba aja aja na yabasị. Gbanyụọ oke abụba.
- Nyefee ya na tomato, tomato, salsa, chili ntụ ntụ, na cumin. Gbalịa jiri nwayọọ gwakọta ihe.
- Kpuchie ma kpoo ihe na-aga n'ihu maka awa 5 ruo 6. Nri na oge ya na nnu na ose.
Na-eje ozi na dolph of cream cream and tablespoon ma ọ bụ abụọ nke shredded cheese na mkpụrụ oliv olive.
Ọdịiche
- Kama ịkwanye agwa, jiri agwa bekee, agwa ndị navy, ma ọ bụ agwa ndị dị n'ebe ugwu.
- Tinye ụfọdụ ose jalapeno ma ọ bụ na-acha uhie uhie na-acha uhie uhie, ka o sie ụtọ.
- Jiri ihe niile ma ọ bụ akụkụ chili-na-etinye ya tomato na efere.
I nwekwara ike
Crockpot Black Bean Chili Ntụziaka
Akwukwo Akwukwo Uzo na Sausage Chili
More Chi Recipes
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 829 |
| Ọnụba abụba | 26 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 131 mg |
| Sodium | 617 mg |
| Carbohydrates | 85 g |
| Fri nri | 26 g |
| Protein | 67 g |