Nke a tọrọ ụtọ apple sauté bụ nnukwu akụkụ nri na anụ ezi ma ọ bụ ham. Ma ọ bụ, gbakwunye ihendori, akwa ude, ma ọ bụ ice cream wee jee ozi dị ka ihe eji eme ihe.
Ihe Ị Ga-achọ
- 6 apụl dị ukwuu, Granny Smith ma ọ bụ osisi apụl ndị ọzọ dị mma
- 1 tablespoon ihe ọṅụṅụ lemon
- 4 tablespoons butter
- 1 tablespoon cornstarch
- 1/2 iko mmiri oyi
- 6 tablespoons shuga aja, juru
- 1/2 teaspoon
- pawuda ala
- dash nutmeg
Otu esi eme ya
- Bee apụl; isi ma kpaa n'ime mpekere. Na-eji ihe ọṅụṅụ lemon mee ka ị gbakwunye mpekere na nnukwu efere iji gbochie ha ịtụgharị aja aja.
- Na nnukwu saucepan ma ọ bụ skillet, gbazee butter; tinye udara apụl ma gbasaa okpukpu ọkụ, na-akpali mgbe niile, maka ihe dị ka minit 6 ruo 10 ruo mgbe obi dị nro ma na-amalite ịgbanwe agba.
- Gwakọta ọkastarch na mmiri oyi; gbanye n'ime apụl. Jiri nwayọọ na-ebido na shuga na-acha aja aja na ngwa nri. Weta na simmer; belata okpomọkụ na simmer maka ihe dị ka minit 3 ruo 5, na-akpali oge ole na ole.
Na-ekpo ọkụ na vanilla ice cream ma ọ bụ ihe na-agba mmanụ.
More Apple Recipes
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 148 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 20 mg |
| Sodium | 6 mg |
| Carbohydrates | 21 g |
| Fri nri | 1 g |
| Protein | 0 g |