Emere anu anu ezi a bu anu ohia ohuru ohuru. Ngwusi ahihia na-acha uhie uhie na-agbanye okpomọkụ, ma nweere onwe gị iji gbanwee ego iji tụnyere uto gị. Nke a bụ oge magburu onwe ya maka mmiri ozuzo na-atọ ụtọ.
Na-arụ ọrụ anụ ezi ma ọ bụ na-esi na shredded na sandwiches tinyere agwa na coleslaw. Gaa na nri igwe nri! Ụgbọ ụra Carolina a dị oke mma na anụ ezi anụ ezi, ma ọ bụ mee ka ọ bụrụ ihe na-eme ka ọ bụrụ ihe dị mma .
Ihe Ị Ga-achọ
- 1 ezi ugbo ocha, 5 ruo 7 pound
- 2 teaspoons kosher nnu
- 2 shuga tablespoons
- nwa ala na-agba ka o rie
- 1 1/4 iko mmanya
- 1/2 iko ketchup
- 1/2 iko Grironye ihendori
- 1 1/2 tablespoons egosiputa uhie uhie ma obu ka o rie
- ejiji na-ekpo ọkụ
Otu esi eme ya
Tinye anụ ezi na-esi nri ngwa ngwa. Wụsa nnu na ose n'elu anụ ugbo ma tinye mmanya. Kpuchie ma kpoo ọkụ maka awa 9 ruo 11, ma ọ bụ ruo mgbe obi dị nro.
Wepu anụ ezi na nnukwu efere ma wepu anụ si ọkpụkpụ. Ghichaa anụ ahụ.
Bido mmiri mmiri ahụ, tụfuo abụba buru ibu, ma buru ihe dịka 1 1/2 iko. Tinye ihe ndị fọdụrụnụ. Soro anu ezi azu wee laghachi na ite.
Kpuchie ma kpoo ọkụ maka awa 1 ruo 2.
Na-eje ozi dị ka nri isi na eghe ọka na efere n'akụkụ ma ọ bụ na-eje ozi anụ ezi na sandwiches na ihe ọṅụṅụ mmanya na-egbu nri na ụta.
Anụ ezi a na-apụnara nke ọma na akpa mkpụrụ osisi friza ma ọ bụ ihe nzacha. Ejiri anụ ezi ahụ dị ka ikuku dịka o kwere mee maka nchekwa dị ogologo.
Nri Ezi Nri Pulled:
Okooko Crockpot eji eji osisi Sandwiches Pulled
Anụ Anụ Anụ Pulled Pork Barbecue
Leekwa
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 685 |
| Ọnụba abụba | 39 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 18 g |
| Cholesterol | 251 mg |
| Sodium | 867 mg |
| Carbohydrates | 10 g |
| Fri nri | 0 g |
| Protein | 69 g |