Nke a bụ ezigbo mmiri marinade nke Asia maka ụdị anụ ọ bụla ma ọ bụ ihe oriri. Ọ bụrụ na ịkwadebe nnukwu anụ, jiri okpukpu abụọ mee ihe ma ọ bụ ugboro atọ.
Ihe Ị Ga-achọ
- 1/4 iko / 60 mL
- soy ihendori
- 1/4 iko / mmanụ aṅụ 60 mL
- 1/4 iko / 60 mL dry sherry
- 1/4 iko / 60 mL chili ihendori
- 2 teaspoons / 10 mL ose oji
- 2 teaspoons / 10 ml ginger (ọhụrụ grated)
- 1 teaspoon / 5 ml Chinese ise-ntụ ntụ
- 1 garlic clove (minced)
Otu esi eme ya
1. Gwakọta ihe niile dị na iko ma ọ bụ iko plastik.
2. Jiri ngwa ngwa ma ọ bụ chekwaa na akpa ikuku n'ime friji maka ruo ụbọchị ise mgbe ị kwadebechara. Na-acha uhie uhie maka awa 6 ruo 24, ulo ozuzu okuko maka awa 2 ruo 12, na akwukwo nri maka awa 1 ruo 2. Azụ anụ na ihe oriri na-edo nri maka minit 15 ruo 30.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 560 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7,552 mg |
| Carbohydrates | 127 g |
| Fri nri | 6 g |
| Protein | 23 g |