Nke a bụ cheese cheese noodle kugel bụ akwụkwọ ochie ochie nke ọtụtụ ochie na- emepụta , na New World na-agbakwunye ụyọkọ ọkaflake. Ọ bụ ezigbo brunch ma ọ bụ post Yom-Kippur nri ụtụtụ nri, jere ozi na bagels, lox, na-agbasa . Ọ dịkwa mma n'oge ụbọchị itoolu, mgbe ndị na-eri anụ anaghị eri nri, ma ọ bụ Shavuot ma ọ bụ Hanukkah mgbe omenala na-eri nri ara ehi.
Ihe Ị Ga-achọ
- 16 noodles noodles nke ounces / 400 grams
- 1/2 osisi / 50 grams bọta, gbazee
- 16 ounces / 500 gram cheese
- 16 ounces / 500 grams utoojoo ude ma ọ bụ Israel na-acha ọcha cheese ( gvina levana )
- 4 àkwá buru ibu, ejighị ya kpọrọ ihe
- 3/4 iko sugar (nkewara)
- 2 tablespoons ọcha vanilla wepụ
- 1 1/2 iko cornflakes, anuahade
- 2 teaspoons pawuda
- Nhọrọ: 1/4 iko mịrị acha edo (maka ụba ụtọ).
Otu esi eme ya
- Kpoo ọkụ ahụ na 350 F (180 C). Bọta a na-esi nri nke 9-13 nke anụ ọhịa nke dị sentimita 2 n'obosara.
- Were nnukwu ite mmiri na obụpde. Tinye noodles na esi nri dịka ntụziaka ngwugwu ruo mgbe al dente, ihe dịka 5 ruo 7 nkeji. Dicha ma sachaa na mmiri oyi.
- Tinye nnoo n'ime nnukwu efere. Add butter butter, cheese cheese, cream cream or gvina levana, àkwá, vanilla, na 1/2 iko shuga (na mịrị, ọ bụrụ na ị na-eji na nhọrọ). Mix ọma.
- Wunye ngwakọta noodle n'ime efere a kwadebere, ma mee ka elu ahụ dị elu.
- Na nnukwu efere, gbakọta ọka ọka, pawuda, na shuga shuga 1/4. Ghichaa ọka ọkaflak na n'elu nchịkọta noodle.
- Na-ekpochi kugel, kpuchie ya, na oven preheated maka minit 45 ruo 50, ma ọ bụ ruo mgbe e setịpụrụ ya, n'elu bụ aja aja na-acha aja aja, onye na-agba akaebe tinyekwara n'etiti ya pụta.
Mee ya nri
Ọtụtụ ndị folks na-eche banyere kugel dị ka nri n'akụkụ, mana ọ na-arụ ọrụ na etiti nri nri nri ụtụtụ (nke a makwaara dị ka onye na-eme njem).
- Malite na ofe. Gwa ya na nnukwu efere nke karọt a ṅara n'ọkụ, apụl, na celery ma ọ bụ soda basin zucchini .
- N'akụkụ nke kugel, jee ozi salad, dịka salad tomato na-eji ya na cheese na arugula , ma ọ bụ salad romaine na tomato, tomato, na feta . N'ezie, ị nwere ike ịsapụ cheese ahụ na salad ma ọ bụrụ na ịnwere na kugel nwere ọtụtụ.
- Ọ bụrụ na ị na-eri nri dị mma nke cinnamon-shuga na-eme ka ị ghara ịṅụ nri, rụchaa nri ahụ na-eri mkpụrụ osisi, dịka apụl na cherry crisp , otu ụbọchị chocolate hazelnut dates or a slice of pie .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 618 |
| Ọnụba abụba | 34 g |
| Abụba buru ibu | 18 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 174 mg |
| Sodium | 698 mg |
| Carbohydrates | 62 g |
| Fri nri | 4 g |
| Protein | 15 g |