Oge ụfọdụ a na-akpọ "swiiti", ma nye mkpụrụ osisi caramel na-adọrọ mmasị na mkpụrụ obi ụtọ, ọ dị mfe ịhụ ihe kpatara ya. Ma n'adịghị ka ndị azụmahịa, ha bara ọgaranya na nri - gụnyere potassium na calcium - juputara na eriri.
Lee, ha na-stuffed na arụrụ n'ụlọ chocolate hazelnut mado, dusted na koko na pawuda, na topped na a crunchy ṅara n'ọkụ hazelnut. Ihe si na ya pụta bụ lush, multi-textured bonbon nke ahụ dị mma ma mara mma. Ha zuru oke maka ịhapụ nri pụrụ iche ma ọ bụ maka ememe Tu B'Shevat, ma ọ bụ ezumike owuwe ihe ubi dị ka Sukkot.
NDỤMỌDỤ: Chọrọ ọzọ chocolate hazelnut tapawa maka snacking? Mee nchicha nke Chick Chocolate Hazelnut na-ekpuchi kama ichikota ya n'okpuru. Ị ga-enwe ọtụtụ ihe na-efunahụ mgbe ị na-eri ụbọchị maka ịbakwasị nri na mkpụrụ osisi.
Ihe Ị Ga-achọ
- Maka oge:
- 1/4 iko chocolate chocolate, chopped
- 1 1/2 teaspoons mmanụ kokon ma ọ bụ mmanụ grapeseed
- 1/4 iko akọrọ hazelnuts ṅara n'ọkụ
- 1 teaspoon koko ntụ ntụ
- 1 tablespoon sugar confectioner
- Nri paonye iji dozie
- Ụbọchị iri abụọ na ise ruo 20
- Iji icho mma:
- 2 teaspoons confectioners 'sugar
- 1 teaspoon koko egosighi ya
- 1 teaspoon pawuda
- 15 ruo 20 dum chaasted hazelnuts
- Ọchịchịrị chocolate chunks na-atọ ụtọ
Otu esi eme ya
1. Na-etinye chocolate na aki oyibo na nnukwu ihe na-ekpuchi ngwa ngwa ndakwaa na ọkụ na ọkara (50%) maka 30 sekọnd. Mee ka chocolate. Nọgide na-ekpo ọkụ na 30 nkeji abụọ, na-emegharị mgbe kpochara ọkụ ọ bụla, ruo mgbe agbazere chocolate ma ọ dịghị nkwụsị. N'aka nke ọzọ, gbazee na igwe mmiri ọkụ ma ọ bụ na nnukwu efere na-etinye n'elu ite nke mmiri mmiri . Wepụ ya.
2. Tinye hazelnuts n'ime nnukwu efere ọrụ nke ihe oriri ma ọ bụ blender na pulse ọtụtụ ugboro, ruo mgbe e gbuturu ya.
Gbaa nhazi ihe dị ka 20 ruo 30 sekọnd, ruo mgbe hazelnuts hapụrụ mmanụ ha ma ghọọ ala bọta. Dichaa akụkụ nke nnukwu efere ahụ na spatula, gbakwunye chocolate na mmanụ, gbanwee ya ruo mgbe agwakọta ya. Tinye koko ntụ ntụ, sugar 'confectioners', na ịba mma nke cinnamon. Pulse oge ole na ole ijikọta.
3. Nyefee ngwakọta na nnukwu efere, na-atụgharị ya na ngaji ruo mgbe ihe ndị na-ekpo ọkụ na-agwakọta ya, na oge iji tụọ ya na kọfọn ọzọ, ọ bụrụ na achọrọ ya.
4. Site na mma na-egbu nkọ, jiri nlezianya kewaa ụbọchị dị iche iche iji wepu olulu, ma mepụta obere ụgbọ mmiri maka njuju. Ngaji ihe dị ka 1/2 teaspoon na 1 teaspoon nke chocolate hazelnut mado n'ime ụbọchị ọ bụla (ọnụego ị na-eji ga-adabere na nha nke ụbọchị).
5. Na obere efere, jikọta 'sugar, koko powder', na cinnamon. Diputa oge, juputa ala, n'ime ngwakọta shuga. (Maka nkọwa dịgasị iche iche, tinye n 'ọkara nke ụbọchị ahụ, ma gbanwee ha na efere efere). Tinye otu hazelnut a ṅara n'ọkụ ma ọ bụ chocolate chunk n'ime etiti nke njuputa na ụbọchị ọ bụla. Nhazi na efere efe. Nwee obi ụtọ!
Na-echekwa na akpa ikuku n'ime refrjiraeto ruo otu izu. Maka ezigbo ekpomeekpo, mee ka mmiri dị elu tupu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 782 |
| Ọnụba abụba | 37 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 23 g |
| Cholesterol | 1 mg |
| Sodium | 11 mg |
| Carbohydrates | 117 g |
| Fri nri | 16 g |
| Protein | 11 g |