Nke a bụ otu n'ime ihe ndị kachasị mfe candy na-eme, ma ndị a na-emepụta ihe chocolate na-eme ihe dị mma maka nri ụlọ akwụkwọ ma ọ bụ akwụkwọ nri ehihie.
Ihe Ị Ga-achọ
- 2 iko (12-oz) achịcha chocolate (mmiri ara ehi)
- 1 tablespoon shortening (
- obere oge ma ọ bụ margarine soy )
- 1 akpa pretzels
Otu esi eme ya
- Na obere obere ihe ọṅụṅụ, wetara ọtụtụ iko mmiri na obụpde. Dee mpempe akwụkwọ na-ede achịcha ma jiri ya wepụta ya.
- Gwakọta chocolate na mkpụmkpụ na obere efere ọkụ na-edozi mmiri. (Ọkwá ahụ agaghị emetụ mmiri ahụ aka.) Na-emegharị mgbe ụfọdụ, na-ekpo ọkụ ruo mgbe chocolate gbazee kpamkpam.
- Kwa otu ugboro, dobe ndị pretzels n'ime chocolate, na-eji mkpịsị aka iji weghachite ha ma nyefe ha na mpempe akwụkwọ nke a na-eji akwụkwọ akpụkpọ anụ. Tinyegharịa ruo mgbe a na-eji chocolate eme ihe. Debe mpempe mmiri na friji maka 20-30 nkeji, ma ọ bụ ruo mgbe edobere chocolate.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 90 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 1 mg |
| Sodium | 23 mg |
| Carbohydrates | 7 g |
| Fri nri | 2 g |
| Protein | 1 g |